Food database and calorie counter |
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Nutrition Facts
Serving Size |
0.688 package (10 oz) |
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
26.3g
10%
Dietary Fiber
7.8g
28%
Sugars
-
Protein
6.51g
Vitamin D
-
Calcium
49mg
4%
Iron
1.86mg
10%
Potassium
414mg
9%
Vitamin A
496mcg
55%
Vitamin C
20.3mg
23%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
1.02g
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Carbs
26.3g
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Protein
6.51g
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There are 125 calories in a 0.688 package of Mixed Vegetables (Frozen). |
Calorie breakdown: 7% fat, 75% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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