| Food database and calorie counter |
Source: Generic |
1 oz boneless (yield after cooking)
|
|
Nutrition Facts
|
|
Serving Size 1 oz of boneless (yield after cooking)
|
| |
| Amount Per Serving |
|
Calories from Fat 35
Calories 65
|
| |
| % Daily Values* |
|
Total Fat
3.92g
|
6% |
| |
Saturated Fat
0.876g
|
4% |
| |
Polyunsaturated Fat
0.992g
|
|
| |
Monounsaturated Fat
1.75g
|
|
|
Cholesterol
19mg
|
6% |
|
Sodium
107mg
|
4% |
|
Potassium
88mg
|
|
|
Total Carbohydrate
2.31g
|
1% |
| |
Dietary Fiber
0.1g
|
0% |
| |
Sugars
0.23g
|
|
|
Protein
4.74g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
2% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: fried, NS as to coating; bullhead
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (56%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
65
|
|
Fat
3.92g
|
|
Carbs
2.31g
|
|
Protein
4.74g
|
| There are 65 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Catfish. |
| Calorie breakdown: 56% fat, 15% carbs, 29% protein. |
Other common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Floured or Breaded Catfish with these foods:
|
on 17 May 2013
