Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 131
Calories 240
% Daily Values*
Total Fat 14.53g 22%
  Saturated Fat 3.246g 16%
  Polyunsaturated Fat 3.673g  
  Monounsaturated Fat 6.482g  
Cholesterol 69mg 23%
Sodium 398mg 17%
Potassium 326mg  
Total Carbohydrate 8.54g 3%
  Dietary Fiber 0.5g 2%
  Sugars 0.85g  
Protein 17.57g  
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 6%
Includes: fried, NS as to coating; bullhead
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in 100 grams of Fried Floured or Breaded Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 26
1 cubic inch boneless 41
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 46
1 oz boneless (yield after cooking) 65
1 oz boneless 68
1 fillet (5" x 2-1/2" x 3/8") 180
100 g 240
1 cup flaked 326
1 small (yield after cooking, bone removed) 468
1 medium bullhead (yield after cooking, bone removed) 468
1 medium (yield after cooking, bone removed) 936
1 large (yield after cooking, bone removed) 1428

Related Types of Catfish:

Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
  view more catfish nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Bread Crumbs
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

1 g Milk, NFS
10 g Bread crumbs
84 g Channel catfish (farmed)
5 g Egg (whole)
1 g Salt
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