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Sodium in Ribs

The favorite choice for the term "Ribs" is 1 medium cut of Pork Spareribs which has about 270 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Ribs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pork Ribs

Sodium(mg)

Barbecued Pork Spareribs with Sauce

1 small rib 97
1 medium rib 134
1 large rib 174
3 oz with bone 210
1 cup 448

Lean Barbecued Pork Spareribs with Sauce

1 small rib 67
1 medium rib 96
1 large rib 122
3 oz with bone 154
1 cup 430

Pork Spareribs

1 small rib 64
1 medium rib 89
1 large rib 115
1 small cut (3 ribs) 191
1 medium cut (3 ribs) 268
1 large cut (3 ribs) 344
3 oz with bone 138
1 cup 342

Lean Pork Spareribs

1 small rib 37
1 medium rib 53
1 large rib 67
1 small cut (3 ribs) 114
1 medium cut (3 ribs) 158
1 large cut (3 ribs) 203
3 oz with bone 85
1 cup 272

Other Popular Types of Pork Ribs (3 oz serving)

Pork Backribs 64
Whole Pork Spareribs 65
Country-Style Pork Ribs 49
Lean Country-Style Pork Ribs 57

Popular Types of Beef Ribs

Sodium(mg)

Barbecued Beef Shortribs with Sauce

1 small rib 73
1 medium rib 172
1 large rib 240
3 oz with bone 117
1 cup 350

Lean Barbecued Beef Shortribs with Sauce

1 small rib 88
1 medium rib 203
1 large rib 279
3 oz with bone 143
1 cup 533

Beef Shortribs

1 small rib 59
1 medium rib 140
1 large rib 195
3 oz with bone 95
1 cup 284

Lean Beef Shortribs

1 small rib 84
1 medium rib 194
1 large rib 266
3 oz with bone 137
1 cup 509

Popular Types of Lamb Ribs

Sodium(mg)

Regular Lamb Ribs

1 rib 109
3 oz with bone 157

Lean Lamb Ribs

1 rib 62
3 oz with bone 96

Popular Types of Veal Ribs

(3 oz serving)
Sodium(mg)
Regular Veal Ribs 76
Lean Veal Ribs 81

Other Types of Ribs

(3 oz serving)
Sodium(mg)
Goat Ribs 164
Venison or Deer Ribs 185

Foods related to Ribs:

Barbecue Sauce Hot Dogs Lamb Sausages
Beef Pork

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Nutrition Facts
Serving Size 1 medium cut (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 285
Calories 415
 
% Daily Values*
Total Fat 31.68g 49%
  Saturated Fat 11.627g 58%
  Polyunsaturated Fat 2.855g  
  Monounsaturated Fat 14.095g  
Cholesterol 126mg 42%
Sodium 268mg 11%
Potassium 335mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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