Food database and calorie counter Source: Generic

1 large (yield after cooking, bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size: 1 large (yield after cooking, bone and fat removed)
 
Amount Per Serving
Calories from Fat 40
Calories 84
 
% Daily Values*
Total Fat 4.47g 7%
  Saturated Fat 1.536g 8%
  Polyunsaturated Fat 0.448g  
  Monounsaturated Fat 2.002g  
Cholesterol 32mg 11%
Sodium 122mg 5%
Potassium 134mg  
Total Carbohydrate 1.6g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.49g  
Protein 8.7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
84
Fat
4.47g
Carbs
1.6g
Protein
8.7g
There are 84 calories in 1 large Barbecued Pork Sparerib with Sauce (Lean Only Eaten).
Calorie breakdown: 49% fat, 8% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone and fat removed) 20
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 cubic inch boneless 38
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296

Related Types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
  view more ribs nutritional info

Related Types of Pork:

Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
  view more pork nutritional info

See Also:

Barbecue Sauce
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
Pork Spareribs (Whole)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Chitterlings
  view more results

Contains these Ingredients:

26 g Pork shoulder steaks (boston blade, lean only, cooked, braised)
12 g Barbecue sauce
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