Food database and calorie counter Source: Generic

1 rib (yield after cooking, bone removed)

Lamb Ribs

Nutrition Facts
Serving Size 1 rib (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 122
Calories 165
% Daily Values*
Total Fat 13.56g 21%
  Saturated Fat 5.818g 29%
  Polyunsaturated Fat 1.086g  
  Monounsaturated Fat 5.552g  
Cholesterol 46mg 15%
Sodium 109mg 5%
Potassium 124mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10.14g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: mutton ribs
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 165 calories in 1 Lamb Rib.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 50
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Contains these Ingredients:

46 g Lamb ribs (trimmed to 1/4" fat, choice grade, cooked, broiled)
0.2 g Salt
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Recently Eaten By:

Marilize Portela
on 05 October 2015
on 05 October 2015
on 08 September 2015
on 04 September 2015

Recently Eaten With:

FatSecret members have recently eaten Lamb Ribs with these foods:
Chicken Sausage
Plain Pancakes
Lamb Chop

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