Food database and calorie counter Source: Generic

3 oz, with bone (yield after bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size: 3 oz, with bone of (yield after bone and fat removed)
 
Amount Per Serving
Calories from Fat 51
Calories 106
 
% Daily Values*
Total Fat 5.64g 9%
  Saturated Fat 1.941g 10%
  Polyunsaturated Fat 0.565g  
  Monounsaturated Fat 2.529g  
Cholesterol 40mg 13%
Sodium 154mg 6%
Potassium 169mg  
Total Carbohydrate 2.02g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.62g  
Protein 10.99g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 5%
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
5.64g
Carbs
2.02g
Protein
10.99g
There are 106 calories in 3 ounces, with bone of (yield after bone and fat removed) Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Calorie breakdown: 49% fat, 8% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone and fat removed) 20
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 cubic inch boneless 38
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
  view more ribs nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
  view more pork nutritional info

See Also:

Barbecue Sauce
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
Pork Spareribs (Whole)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Chitterlings
  view more results

Contains these Ingredients:

33 g Pork shoulder steaks (boston blade, lean only, cooked, braised)
15 g Barbecue sauce
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