Food database and calorie counter Source: Generic

1 medium (yield after cooking, bone and fat removed)

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size: 1 medium (yield after cooking, bone and fat removed)
Amount Per Serving
Calories from Fat 54
Calories 108
% Daily Values*
Total Fat 5.99g 9%
  Saturated Fat 2.442g 12%
  Polyunsaturated Fat 0.323g  
  Monounsaturated Fat 2.63g  
Cholesterol 29mg 10%
Sodium 203mg 8%
Potassium 136mg  
Total Carbohydrate 2.91g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.89g  
Protein 9.87g  
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 7%
Includes: beef rib tips
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 108 calories in 1 medium Barbecued Beef Shortrib with Sauce (Lean Only Eaten).
Calorie breakdown: 51% fat, 11% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 17
1 cubic inch, with bone (yield after bone and fat removed) 17
1 oz, with bone (yield after bone and fat removed) 25
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 108
1 large (yield after cooking, bone and fat removed) 148
100 g 211
1 cup diced 283

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

29 g Beef shortribs (lean only, choice grade, cooked, braised)
22 g Barbecue sauce
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