Food database and calorie counter Source: Generic

1 medium (yield after cooking, bone and fat removed)

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone and fat removed)
 
Amount Per Serving
Calories from Fat 54
Calories 108
 
% Daily Values*
Total Fat 5.99g 9%
  Saturated Fat 2.442g 12%
  Polyunsaturated Fat 0.323g  
  Monounsaturated Fat 2.63g  
Cholesterol 29mg 10%
Sodium 203mg 8%
Potassium 136mg  
Total Carbohydrate 2.91g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.89g  
Protein 9.87g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef rib tips
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (51%)
 
Protein (38%)
Carbohydrates, 2.91g (11%) Fat, 5.99g (51%) Protein, 9.87g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
108
Fat
5.99g
Carbs
2.91g
Protein
9.87g
There are 108 calories in 1 medium Barbecued Beef Shortrib with Sauce (Lean Only Eaten).
Calorie breakdown: 51% fat, 11% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 17
1 cubic inch, with bone (yield after bone and fat removed) 17
1 oz, with bone (yield after bone and fat removed) 25
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 108
1 large (yield after cooking, bone and fat removed) 148
100 g 211
1 cup diced 283

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

29 g Beef shortribs (lean only, choice grade, cooked, braised)
22 g Barbecue sauce
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ronel Naude
on 13 July 2014
Lepat
on 18 May 2014
greenhornet
on 02 May 2014
sarasnoodles
on 28 April 2014

Recently Eaten With:

FatSecret members have recently eaten Barbecued Beef Shortribs with Sauce (Lean Only Eaten) with these foods:
Bob Evans Sweet Iced Tea
Sonny's Bar-B-Q Fried Okra
Pinto Beans (Mature Seeds, Canned)
Beef Brisket (Lean Only Eaten)
Private Selection Mixed Fruit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.