Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 3 oz
 
Amount Per Serving
Calories from Fat 180
Calories 240
 
% Daily Values*
Total Fat 20.05g 31%
  Saturated Fat 7.425g 37%
  Polyunsaturated Fat 1.667g  
  Monounsaturated Fat 9.058g  
Cholesterol 69mg 23%
Sodium 64mg 3%
Potassium 198mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 13.71g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
20.05g
Carbs
0g
Protein
13.71g
There are 240 calories in 3 ounces of Pork Backribs.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related Types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Roast
Pork Chop
Pork
  view more pork nutritional info

See Also:

John Morrell Tender n' Juicy Pork Loin Backribs
Appleton Farms Pork Backribs
Smithfield Pork Loin Backribs
Swift Premium Pork Loin Backribs
Prairie Fresh Pork Loin Backribs
  view more results
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