Food database and calorie counter Source: Generic

3 oz, with bone (yield after bone removed)

Barbecued Pork Spareribs with Sauce

Nutrition Facts
Serving Size: 3 oz, with bone of (yield after bone removed)
 
Amount Per Serving
Calories from Fat 127
Calories 195
 
% Daily Values*
Total Fat 14.07g 22%
  Saturated Fat 5.083g 25%
  Polyunsaturated Fat 1.375g  
  Monounsaturated Fat 6.253g  
Cholesterol 55mg 18%
Sodium 210mg 9%
Potassium 181mg  
Total Carbohydrate 2.65g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.81g  
Protein 13.51g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
Note:
Includes: barbecue ribs, NFS
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
14.07g
Carbs
2.65g
Protein
13.51g
There are 195 calories in 3 ounces, with bone of (yield after bone removed) Barbecued Pork Spareribs with Sauce.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 39
1 oz, with bone (yield after cooking, bone removed) 39
1 cubic inch boneless 53
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Pork:

Pork
Pork Chop
Ground Pork
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
Pork Spareribs (Whole)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Barbecue Sauce
Pork Chitterlings
  view more results

Contains these Ingredients:

43 g Pork spareribs (whole, cooked, braised)
20 g Barbecue sauce
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