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Pepper Bacon Green Beans
Candy-like, green beans.
Per serve - Energy: 88kcal | Carb: 5.53g | Prot: 2.78g | Fat: 6.46g
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Cauliflower and Cheese
A low carb mock mac & cheese dish.
Per serve - Energy: 417kcal | Carb: 13.59g | Prot: 21.43g | Fat: 32.22g
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Creamy Mushroom Soup
For those on a low carb diet who miss their creamy mushroom soups, look no further.
Per serve - Energy: 434kcal | Carb: 17.39g | Prot: 9.15g | Fat: 38.93g
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Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
Per serve - Energy: 378kcal | Carb: 65.09g | Prot: 16.97g | Fat: 6.71g
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Light Breadcrumb Stuffing
Not as fattening or unhealthy as you might think and a great comfort and tasty food.
Per serve - Energy: 99kcal | Carb: 17.82g | Prot: 2.52g | Fat: 2.04g
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Stir Fried Vegetables
A quick way to change vegetables up.
Per serve - Energy: 99kcal | Carb: 14.31g | Prot: 4.64g | Fat: 3.84g
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Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
Per serve - Energy: 148kcal | Carb: 7.98g | Prot: 12.56g | Fat: 8.44g
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Mexican Stuffed Peppers
Cream cheese and sausage stuffed hot peppers.
Per serve - Energy: 736kcal | Carb: 9.54g | Prot: 36.59g | Fat: 61.10g
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Chickpea and Zucchini Vegetable Soup
A real easy soup with frozen veggies, chickpeas and canned tomatoes.
Per serve - Energy: 95kcal | Carb: 15.37g | Prot: 5.40g | Fat: 1.69g
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Crockpot Bleu Cheese and Craisins Meatloaf
A hearty meatloaf with terrific flavors.
Per serve - Energy: 193kcal | Carb: 12.82g | Prot: 17.00g | Fat: 8.01g
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Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
Per serve - Energy: 163kcal | Carb: 8.27g | Prot: 7.89g | Fat: 11.56g
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Texas Chili
Turkey and vegetable chili with beans.
Per serve - Energy: 347kcal | Carb: 31.82g | Prot: 30.26g | Fat: 12.02g
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Leafy Cod
Cod with broccoli and leeks.
Per serve - Energy: 767kcal | Carb: 72.11g | Prot: 30.42g | Fat: 43.14g
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Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
Per serve - Energy: 309kcal | Carb: 32.43g | Prot: 30.13g | Fat: 6.58g
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Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Per serve - Energy: 287kcal | Carb: 3.74g | Prot: 12.44g | Fat: 25.02g
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Bruschetta
A traditional topping of roma tomatoes, fresh basil and extra-virgin olive oil. Served with toasted ciabatta bread.
Per serve - Energy: 214kcal | Carb: 34.38g | Prot: 6.23g | Fat: 5.68g
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Shrimp Italiano
A colorful, tasteful delight of Italian flavors.
Per serve - Energy: 371kcal | Carb: 23.30g | Prot: 31.58g | Fat: 18.53g
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Cauliflower Rice
This faux rice dish can be made into Chinese style rice, Spanish, or even curried.
Per serve - Energy: 200kcal | Carb: 9.49g | Prot: 13.14g | Fat: 12.83g
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Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Per serve - Energy: 43kcal | Carb: 7.87g | Prot: 3.13g | Fat: 0.66g
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Beef Stew Soup
A carb friendly soup with stew ingredients.
Per serve - Energy: 235kcal | Carb: 9.20g | Prot: 17.94g | Fat: 14.48g
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