Rating:
fatsecret members overall average rating
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For those on a low carb diet who miss their creamy mushroom soups, look no further.
Ingredients
Directions
- Melt butter over medium heat, using a large pot.
- Add onions and sauté for 5 minutes.
- Add mushrooms and sauté for 5 more minutes.
- Stir in the chicken broth, paprika, soy sauce and dill weed. Reduce to low, cover and simmer 15 minutes.
- Pour heavy cream into soup and blend well. Simmer, covered, for 10 more minutes.
- Stir in salt, pepper, lemon juice and sour cream.
- Heat through for 4 or 5 minutes
- Serve hot and enjoy!
13 members have added this recipe to their cookbook.
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 Reviews
This carb counter is screwy. It really only has 5-6 net carbs per serving.
18 Sep 08 by member: Reina Estrella
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great for induction phase.
are there actually more than 4 servings? it was counting my sausage and mushrooms recipe as 10 carbs per serving and that simply can't be true.
25 Feb 09 by member: cokezero1982
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 350
Calories 434
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| % Daily Values* |
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Total Fat
38.92g
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60% |
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Saturated Fat
23.805g
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119% |
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Polyunsaturated Fat
1.927g
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Monounsaturated Fat
10.862g
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Cholesterol
120mg
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40% |
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Sodium
887mg
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37% |
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Potassium
716mg
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Total Carbohydrate
17.39g
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6% |
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Dietary Fiber
3g
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12% |
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Sugars
5.89g
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Protein
9.15g
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| Vitamin A
46% |
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Vitamin C
17% |
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| Calcium
10% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (77%)
Protein (8%)
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* Based on a RDI of 2000 calories
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