|Start Weight:||(26 Aug 08) 141.0 lb|
|Current Weight:||(27 Jan 09) 134.0 lb|
|Goal Weight:||115.0 lb|
following: Mitzig's own diet
performance: losing 5.6 lb a week
I decided to update my bio and my image picture. This is my step-son and I. We are STILL training for our first marathon. I REALLY need to lose the weight. My knees are taking the abuse of the weight. I know I have been slacking on the diet, so I really want to re-dedicate myself to my healthy eating plan.
Please offer any tips to overcoming bad habits! I have no "trigger" except for stress......And who on this earth does not face stress!!!
Thanks for the support!!!
|FatSecret member since: 26 Aug 08
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