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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Middle Eastern Lamb Slow Cooker Soup

An exotic lamb slow cooker.

Ingredients

Directions

  1. Place lamb in a 5-quart slow cooker. Add remaining ingredients, except lemon juice; stir well.
  2. Cover and cook on low for 7 to 8 hours.
  3. Stir in lemon juice and let stand for 5 minutes for flavors to blend.
  4. Serve as stew in bowls, yields about 1 1/2 cups per serving.
  5. Note: add a pinch of saffron threads, with the seasonings to tint this stew which will give it a slightly hot-sweet taste.
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Nutrition summary:

There are 309 calories in 1 serving of Middle Eastern Lamb Slow Cooker Soup.
Calorie break-down: 19% fat, 42% carbs, 39% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 59
Calories 309
 
% Daily Values*
Total Fat 6.58g 10%
  Saturated Fat 2.018g 10%
  Polyunsaturated Fat 1.094g  
  Monounsaturated Fat 2.387g  
Cholesterol 72mg 24%
Sodium 619mg 26%
Potassium 782mg  
Total Carbohydrate 32.42g 11%
  Dietary Fiber 6.3g 25%
  Sugars 4.28g  
Protein 30.13g  
 
Vitamin A 3% Vitamin C 27%
Calcium 9% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (19%)
 
Protein (39%)
Carbohydrates, 32.42g (42%) Fat, 6.58g (19%) Protein, 30.13g (39%)
* Based on a RDI of 2000 calories