Brown Rice and Sweet Potato Salad Recipes

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	Cauliflower Fried Rice by member: Tammyme Grated cauliflower instead of rice is both delicious and low carb. Per serve - Energy: 242kcal \| Carb: 10.59g \| Prot: 10.09g \| Fat: 18.66g
	Rice-like Cauliflower by member: bonnielk A mild tasting cauliflower "rice" dish that's well worth trying. Per serve - Energy: 35kcal \| Carb: 7.43g \| Prot: 2.77g \| Fat: 0.14g
	Cauliflower Fried Rice by member: sarans93 A low-carb, delicious fried rice. Per serve - Energy: 121kcal \| Carb: 21.35g \| Prot: 9.63g \| Fat: 0.27g
	Red Beans & Rice by member: Mato Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage. Per serve - Energy: 342kcal \| Carb: 47.80g \| Prot: 23.61g \| Fat: 6.57g
	Shaved Fennel Salad with Seared Tuna and Parmesan by member: sunnydaydream Sauteed tuna in a delicious fennel flavored salad. Per serve - Energy: 319kcal \| Carb: 23.07g \| Prot: 34.09g \| Fat: 11.39g
	Cauliflower and Asparagus Soup by member: dee Tasty cauliflower and asparagus soup. Per serve - Energy: 137kcal \| Carb: 21.12g \| Prot: 7.27g \| Fat: 3.33g
	Sweet & Spicy Green Juice by member: CruncyDiva Mean green smoothie. Per serve - Energy: 108kcal \| Carb: 26.34g \| Prot: 2.27g \| Fat: 0.69g
	Sweet Sour Cream Sauce by member: ranchwoman A sauce that can be used in place of whipped cream. Per serve - Energy: 88kcal \| Carb: 6.26g \| Prot: 1.99g \| Fat: 6.01g
	Four Bean Salad by member: Suzie Baietto A quick and easy-to-prepare side dish. Per serve - Energy: 150kcal \| Carb: 19.48g \| Prot: 5.53g \| Fat: 5.31g
	Sweet Lemon Snow Peas by member: sunnydaydream Lemony snow peas are a great side or snack. Per serve - Energy: 58kcal \| Carb: 12.54g \| Prot: 2.30g \| Fat: 0.22g
	Sweet Spaghetti with Mushrooms by member: Lisnavarro A Filipino style spaghetti. Per serve - Energy: 568kcal \| Carb: 65.42g \| Prot: 32.95g \| Fat: 21.43g
	Salmon with Mixed Salad by member: tuchler814 A good way to use leftover grilled salmon. Per serve - Energy: 200kcal \| Carb: 6.41g \| Prot: 25.09g \| Fat: 7.65g
	Chicken and Asparagus Kabobs by member: klm These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together. Per serve - Energy: 199kcal \| Carb: 8.35g \| Prot: 26.26g \| Fat: 6.92g
	Salad in A Jar by member: Garrett Little A make-ahead meal for weekdays. Per serve - Energy: 436kcal \| Carb: 51.72g \| Prot: 14.54g \| Fat: 19.53g
	Chunky Potato French Fries by member: MoonLite Chipped potatoes baked in their skins provides a low fat alternative to fries. Per serve - Energy: 118kcal \| Carb: 23.86g \| Prot: 2.83g \| Fat: 1.35g
	Broccoli Chicken Potato Parmesan by member: Carolina88 Comfort food on a diet. Per serve - Energy: 329kcal \| Carb: 40.36g \| Prot: 29.12g \| Fat: 5.21g
	Thai Chicken Larb Salad by member: Juliedelabean A traditional Thai dish with a sauce made from fresh lime juice, fish sauce, lemongrass and chili. Per serve - Energy: 555kcal \| Carb: 16.18g \| Prot: 40.88g \| Fat: 37.88g
	Barbecued Garlic Potato Wedges by member: vlaunier With rosemary, thyme and olive oil, these potato wedges are just perfect. Per serve - Energy: 349kcal \| Carb: 49.18g \| Prot: 5.76g \| Fat: 15.26g
	Cream of Potato Soup by member: ypsi7267 A wonderful comfort food on a cold winter day. Per serve - Energy: 163kcal \| Carb: 23.38g \| Prot: 4.69g \| Fat: 6.03g
	Keto Potato-less Latkes by member: 00Marx00 A keto potato-less latke based off a fathead keto pizza recipe. Per serve - Energy: 337kcal \| Carb: 4.37g \| Prot: 16.62g \| Fat: 28.65g

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