Lisnavarro

Start Weight:(23 Apr 08) 194.0 lb
Current Weight:(01 Dec 11) 196.5 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 1.6 lb a week

190 lbs and 40 lbs more to go. Being Network admin and tech support, it is challenging because it requires a lot of walking, crawling and scolding users for mishandling equipments. Sorry but that's the truth. I love Japanese food especially sushi. I bike with my daughter sometimes. I really need to work out seriously because that's what I'm lacking. So far, blood sugar and blood pressure is low. Praise Jesus! Without HIM I couldn't do it.

FatSecret member since: 23 Apr 08

Lisnavarro's Weight History


Lisnavarro's Cookbook

cals: 568kcal | fat: 21.43g | carbs: 65.41g | prot: 32.95g
Sweet Spaghetti with Mushrooms
A Filipino style spaghetti.
view complete cookbook

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Lisnavarro's journal

01 December 2011

did not eat rice or past last night.
on diet Weight Watchers  

01 December 2011

did not eat rice or past last night.
on diet Weight Watchers  

Lisnavarro's Recent Food & Exercise

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