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Yields:
4 servings
Prep Time:
5 mins
Meal Types:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sweet & Spicy Green Juice

Mean green smoothie.

Ingredients

Directions

  1. Mix all ingredients in a high power blender for about 5 minutes.
  2. Either chill in fridge or add some ice, blend again and enjoy.
  3. Note: the chili pepper gives it a little kick, start with a sliver and add more to taste.
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Reviews 
this drink takes a lot of mind over matter, mostly because its green lol but its not horrible just takes getting used to....but if u make it i woulkd cut back quite a bit on the cinnamon it tends to be very spicy using the amount it calls for and its better if u put it in the fridge or use ice. but even my kids didnt think it was horrible

     
 

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Nutrition summary:

There are 108 calories in 1 serving of Sweet & Spicy Green Juice.
Calorie break-down: 5% fat, 87% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 6
Calories 108
 
% Daily Values*
Total Fat 0.69g 1%
  Saturated Fat 0.245g 1%
  Polyunsaturated Fat 0.178g  
  Monounsaturated Fat 0.057g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 518mg  
Total Carbohydrate 26.34g 9%
  Dietary Fiber 3.5g 14%
  Sugars 13.07g  
Protein 2.27g  
 
Vitamin A 107% Vitamin C 74%
Calcium 6% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 26.34g (87%) Fat, 0.69g (5%) Protein, 2.27g (8%)
* Based on a RDI of 2000 calories