Mato

Start Weight:(30 Nov 11) 376.0 lb
Current Weight:(01 Dec 11) 363.4 lb
Goal Weight:180.0 lb
following: Mato's own diet
performance: Steady

FatSecret member since: 30 Nov 11

Mato's Weight History


Mato's Buddies

KarmicLynx
last weighin: gaining 1.5 lb a week Up
 
liloukc
not sharing weight
Mato has 2 buddies


Mato's Cookbook

cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
view complete cookbook

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Mato's Recent Food & Exercise

Mato's Recent Activity

Mato's Own Activity

No recent activity.

Mato's Buddies

No recent activity.

Other Member Diet Recent Activity

azza mohamedaly supported their Weigh In.
ashmmoore updated their Food Diary.
Cindaian updated their Exercise Diary.
freest8r recorded a Weigh In at 158.8 lb.
maurined supported redgirl1974's Journal Entry.
izzypup68 commented on Pterath's Journal Entry.
armstrong839 recorded a Weigh In at 193.3 lb.
go49erss recorded a Weigh In at 183.0 lb.