Start Weight:(30 Nov 11) 376.0 lb
Current Weight:(01 Dec 11) 363.4 lb
Goal Weight:180.0 lb
following: Mato's own diet
performance: Steady

FatSecret member since: 30 Nov 11

Mato's Weight History

Mato's Buddies

last weighin: gaining 1.5 lb a week Up
not sharing weight
Mato has 2 buddies

Mato's Cookbook

cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
view complete cookbook

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Mato's Recent Food & Exercise

Mato's Recent Activity

Mato's Own Activity

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Mato's Buddies

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Other Member Diet Recent Activity

jwallgren recorded a Weigh In at 210.0 lb.
spacey48 replied to thisiOliver's post - MODERATION....
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chrisadams1 recorded a Weigh In at 138.0 lb.
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erikahollister supported Rckc's Journal Entry.