Vegetable Stir Fry with Brown Rice Recipes

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	Vegetable Coleslaw by member: seattlegirl123 A clean eating healthy coleslaw version that is also great when salads get boring. Per serve - Energy: 86kcal \| Carb: 19.36g \| Prot: 3.01g \| Fat: 0.38g
	Vegetable Korma by member: Shna99 A tasty dish of fresh vegetables and red curry. Per serve - Energy: 332kcal \| Carb: 50.98g \| Prot: 11.03g \| Fat: 8.73g
	Vegetable Soup by member: mbuttler A vegetable soup packed with delicious, healthy veggies. Per serve - Energy: 52kcal \| Carb: 11.74g \| Prot: 2.23g \| Fat: 0.33g
	Vegetable Porridge by member: Tech2 A high fiber, low calorie and nutritious meal. Per serve - Energy: 170kcal \| Carb: 46.92g \| Prot: 10.84g \| Fat: 2.72g
	Vegetable Frittata by member: NancyJohnson A frittata that you can make with any vegetables that you have available. Per serve - Energy: 208kcal \| Carb: 4.16g \| Prot: 14.84g \| Fat: 14.49g
	Brown Sugar Banana Muffins by member: HK3 Sweet and tasty baked treat, perfect with coffee or tea. Per serve - Energy: 248kcal \| Carb: 36.84g \| Prot: 4.50g \| Fat: 10.14g
	Brown Sugar Pound Cakes by member: scerbo_is_my_idol A deliciously sweet afternoon snack. Per serve - Energy: 189kcal \| Carb: 27.64g \| Prot: 2.91g \| Fat: 7.95g
	Spicy Vegetable Soup by member: memauss A very filling low calorie soup that gets more spicy the longer it sits. Per serve - Energy: 31kcal \| Carb: 7.01g \| Prot: 1.19g \| Fat: 0.20g
	Rice Rolls by member: Tubbs McGee Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried. Per serve - Energy: 111kcal \| Carb: 20.28g \| Prot: 1.98g \| Fat: 2.51g
	Cheesy Rice by member: gingaly Spanish cheesy rice that tastes yum. Per serve - Energy: 250kcal \| Carb: 42.51g \| Prot: 8.03g \| Fat: 5.07g
	Chicken Fried Rice by member: ImmutableSerenade A versatile, tasty way to get a warm meal quickly. Per serve - Energy: 323kcal \| Carb: 25.31g \| Prot: 36.33g \| Fat: 7.28g
	All-Vegetable Soup by member: elekra A delicious super low calorie vegetable soup. Per serve - Energy: 32kcal \| Carb: 6.87g \| Prot: 1.64g \| Fat: 0.22g
	Garden Vegetable Soup by member: palina.cottontail Low-calorie homemade soup, loaded with nutrients. Per serve - Energy: 76kcal \| Carb: 14.72g \| Prot: 2.13g \| Fat: 1.17g
	Karela Fry by member: 52hikes An Indian dish using bitter gourd. Per serve - Energy: 66kcal \| Carb: 7.07g \| Prot: 1.44g \| Fat: 4.23g
	Cheesy Spinach Rice by member: sharonfriz A spinach surprise recipe using leftovers. Per serve - Energy: 85kcal \| Carb: 3.40g \| Prot: 5.97g \| Fat: 5.21g
	Vegetable Pad Thai by member: MJPrich Healthy and tasty vegetarian meal. Per serve - Energy: 498kcal \| Carb: 72.37g \| Prot: 21.14g \| Fat: 15.80g
	Roasted Vegetable Pasta by member: Lucybell33 Quick and easy vegetarian pasta option. Per serve - Energy: 520kcal \| Carb: 94.34g \| Prot: 19.69g \| Fat: 10.27g
	Brown Sugar Crusted Salmon by member: Pegonia Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice. Per serve - Energy: 225kcal \| Carb: 18.18g \| Prot: 16.36g \| Fat: 9.15g
	Vegetable Minestrone Soup by member: b_girl A tasty and healthy vegetable based soup, to be made in a slow cooker. Per serve - Energy: 76kcal \| Carb: 16.97g \| Prot: 2.49g \| Fat: 0.26g
	Spicy Beef, Broccoli and Snow Pea Stir Fry by member: Debinator A real stir fry recipe favorite that's sure to please. Per serve - Energy: 454kcal \| Carb: 14.61g \| Prot: 57.27g \| Fat: 19.44g

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