sharonfriz

Start Weight:(01 Jan 08) 165.0 lb
Current Weight:(05 Nov 09) 148.6 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 2.1 lb a week

I am the busy mother of six and have really let myself gain the weight these last few years. In the past 5 years I have been divorced, remarried, moved twice , built a new home, and rehabed one home to sell. My mom has struggled for the last 6 months with cancer and my dad had a brain tumor. They are both still living and making the best of every day. I want to feel like I'm proactively taking care of my health and not stress eating. I want to feel like I am the best I can be in every way.

FatSecret member since: 17 Oct 07

sharonfriz's Weight History



sharonfriz's latest member challenges

210
  8lb Christmas Challenge
status: In Progress
currently: Week 2 of 8
end date: Friday 25 Dec 09
view progress
 
  
91
  Fighting Weight by T-Day
status: In Progress
currently: Week 9 of 12
end date: Saturday 28 Nov 09
view progress
 


sharonfriz's buddies

Online now KellyBo
last weighin: gaining 1.7 lb a week Up
 
Online now chattycathy1955
buddies only
Online now debbra
last weighin: gaining 0.4 lb a week Up
 
Online now DReno
last weighin: losing 2.3 lb a week Down



sharonfriz's cookbook

cals: 85kcal | fat: 5.21g | carbs: 3.40g | prot: 5.97g
Cheesy Spinach Rice
A spinach surprise recipe using leftovers.
view complete cookbook


sharonfriz's latest posts

Was doing so well...
milano cookies are preety good
posted 24 Sep 2009, 06:55
What do you know the concept of "shrinking your stomach"?
I have heard that people do this and I have no idea how....do you?
posted 19 Sep 2009, 07:26
why the scale lies
thanks veggies...I needed the encouragement!!
posted 08 Jul 2009, 18:28
life expectancy
what fun
bio age 44
virtual age 16
life expectancy 101
that was an upper!!!
posted 28 Apr 2009, 08:47
the daily dish
thanks for the daily dish i appreciate it
posted 06 Apr 2009, 08:27
view all sharonfriz's posts

Other Related Links

Members

The South Beach Diet


sharonfriz's journal

05 November 2009

I did well last night. It's been a tough day...at the hospital with my son and his injured knee- MRI at 9pm tonight...doesn't look good and we're both ...
on diet The South Beach Diet  losing 2.1 lb a week

03 November 2009

small as the loss may be, I am recording it...every ounce is hard won and I want to celebrate it...I sure beat myself up for every gain. Make it a great ...
on diet The South Beach Diet  

sharonfriz's Recent Food & Exercise

sharonfriz's Groups

Fat, Frumpy and Grumpy Housewives
NO MORE TO BEING FAT, FRUMPY, AND GRUMPY HOUSEWIVES!!!!!

Dieting Artists
Who wants to show what they do best? Hi all you fellow artists, artisans, and craftsmen, let's share!

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

sharonfriz's Recent Activity

sharonfriz's own activity

commented on chattycathy1955's journal.
commented on veggies yuk's journal.
commented on Deana Garcia's journal.
recorded a journal entry.

sharonfriz's Buddies

KellyBo commented on their journal.
chattycathy1955 commented on their journal.
DReno recorded a weigh in.
information commented on chattycathy1955's journal.

The South Beach Diet Recent Activity

KellyBo commented on sharonfriz's journal.
addmalmom added ErinNickel's Goat Cheese & Sun-Dried Tomato Stuffed Chicken recipe to their cook book.
jessyline commented on chattycathy1955's journal.
beets_yum commented on chattycathy1955's journal.
information commented on chattycathy1955's journal.
rcb2000 recorded a journal entry.
ldyjules recorded a journal entry.
poet-in-motion commented on KellyBo's journal.