sharonfriz

Start Weight:(01 Jan 08) 165.0 lb
Current Weight:(14 Nov 09) 148.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 0.5 lb a week

I am the busy mother of six and have really let myself gain the weight these last few years. In the past 5 years I have been divorced, remarried, moved twice , built a new home, and rehabed two homes to sell. My mom has struggled for the last 2 years with cancer and my dad had a brain tumor. They are both still living and making the best of every day. I want to feel like I'm proactively taking care of my health and not stress eating. I want to feel like I am the best I can be in every way.

My top weight= 171 (stopped getting on the scale after that) Sept 07
My fatsecret lowest= 143 July 08
My recent lowest weight= 135 Sept 01
all time lowest (before kids)= 120 Sept 90

FatSecret member since: 17 Oct 07

sharonfriz's Weight History



sharonfriz's latest member challenges

208
  8lb Christmas Challenge
status: In Progress
currently: Week 3 of 8
end date: Friday 25 Dec 09
view progress
 
  
90
  Fighting Weight by T-Day
status: In Progress
currently: Week 11 of 12
end date: Saturday 28 Nov 09
view progress
 


sharonfriz's buddies

Online now madaboutmoose
buddies only
 
Online now cindyshine
buddies only
Online now chattycathy1955
buddies only
 
Online now amryk
last weighin: gaining 1.2 lb a week Up



sharonfriz's cookbook

cals: 85kcal | fat: 5.21g | carbs: 3.40g | prot: 5.97g
Cheesy Spinach Rice
A spinach surprise recipe using leftovers.
view complete cookbook


sharonfriz's latest posts

Was doing so well...
milano cookies are preety good
posted 24 Sep 2009, 06:55
What do you know the concept of "shrinking your stomach"?
I have heard that people do this and I have no idea how....do you?
posted 19 Sep 2009, 07:26
why the scale lies
thanks veggies...I needed the encouragement!!
posted 08 Jul 2009, 18:28
life expectancy
what fun
bio age 44
virtual age 16
life expectancy 101
that was an upper!!!
posted 28 Apr 2009, 08:47
the daily dish
thanks for the daily dish i appreciate it
posted 06 Apr 2009, 08:27
view all sharonfriz's posts

Other Related Links

Members

The South Beach Diet


sharonfriz's journal

20 November 2009

getting packed for the weekend. Not sure I will have wi-fi where I am. There will be a huge banquet on sunday for players and family- 700 people...wow.I ...
on diet The South Beach Diet  

19 November 2009

had a good week so far. Still running to all the doctor's appointments with my son. The big games are this weekend and he is feeling great thankfully. ...
on diet The South Beach Diet  

sharonfriz's Recent Food & Exercise

sharonfriz's Groups

Fat, Frumpy and Grumpy Housewives
NO MORE TO BEING FAT, FRUMPY, AND GRUMPY HOUSEWIVES!!!!!

Dieting Artists
Who wants to show what they do best? Hi all you fellow artists, artisans, and craftsmen, let's share!

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

sharonfriz's Recent Activity

sharonfriz's own activity

is now buddies with FakePlasticLala.
commented on madaboutmoose's journal.
recorded a journal entry.
commented on information's journal.

sharonfriz's Buddies

amryk updated their exercise diary.
madaboutmoose commented on Deana Garcia's journal.
Deana Garcia commented on their journal.
DReno replied to Christiet's post - Hungry Girl's Thanksgiving Guide 2009.

The South Beach Diet Recent Activity

Deana Garcia commented on their journal.
veggies yuk and MomofTwoGirls are now buddies.
judysue recorded a weigh in.
valleybrent updated their exercise diary.
Hotlips_74 recorded a weigh in.
qtkare recorded a journal entry.
dawn0001 commented on flaxseed's journal.
KellyBo commented on sharonfriz's journal.