Goat Cheese Spinach Salad Recipes

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	Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing by member: k8yk This is a filling and flavorful salad that looks bright and beautiful on the table. Per serve - Energy: 257kcal \| Carb: 33.90g \| Prot: 7.27g \| Fat: 12.39g
	Cheese Waffles by member: noname555555 Cheese waffle made with almond meal. Per serve - Energy: 225kcal \| Carb: 5.50g \| Prot: 16.00g \| Fat: 17.50g
	Spinach and Feta Omelet by member: shagybones Great 5 point breakfast for a Sunday morning. Per serve - Energy: 227kcal \| Carb: 3.24g \| Prot: 22.85g \| Fat: 13.18g
	Mushroom and Spinach Frittata by member: mkm Sensational frittata for breakfast or brunch that's sure to keep you feeling full. Per serve - Energy: 145kcal \| Carb: 1.73g \| Prot: 11.18g \| Fat: 10.23g
	Tangy Spinach and Chicken by member: Krysta This dish with chicken tenders, wilted spinach is tangy and tasty. Sun dried tomatoes add even more flavor. Per serve - Energy: 370kcal \| Carb: 25.17g \| Prot: 51.55g \| Fat: 5.96g
	Mushroom & Spinach Stir Fry by member: mdp29 Just a simple mushroom stir fry that goes well with rice or just by itself. Per serve - Energy: 244kcal \| Carb: 10.72g \| Prot: 6.59g \| Fat: 20.93g
	Mac & Cheese by member: Mellangell A real creamy mac & cheese dish. Per serve - Energy: 290kcal \| Carb: 31.43g \| Prot: 26.94g \| Fat: 6.49g
	Cheese & Vegetable Frittata by member: moosterrooster A low carb style frittata full of veggies. Per serve - Energy: 482kcal \| Carb: 9.80g \| Prot: 15.68g \| Fat: 43.20g
	Taco Salad by member: fitsherry A satisfying, protein-rich dish. Per serve - Energy: 436kcal \| Carb: 14.43g \| Prot: 30.07g \| Fat: 28.08g
	Turkey and Spinach Meatballs by member: mamcfarland Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite. Per serve - Energy: 34kcal \| Carb: 1.42g \| Prot: 3.20g \| Fat: 1.61g
	Italian Salad by member: addmalmom Refreshing salad with a crisp flavor. Per serve - Energy: 44kcal \| Carb: 4.71g \| Prot: 1.68g \| Fat: 2.05g
	Congealed Salad by member: graciepoo A low carb version of the popular congealed salad we eat down south which is sure to cure a sweet tooth. Per serve - Energy: 296kcal \| Carb: 8.24g \| Prot: 4.44g \| Fat: 28.32g
	Avocado Salad by member: psdesertbear Great low carb summer salad. Per serve - Energy: 407kcal \| Carb: 15.28g \| Prot: 7.97g \| Fat: 36.75g
	Cantaloupe & Prosciutto Salad by member: carilann A nice, sweet-salty-herbal flavor salad that is so refreshing and perfect for summer. Per serve - Energy: 102kcal \| Carb: 9.95g \| Prot: 6.98g \| Fat: 4.43g
	Big Salad by member: mrsjohnson0317 A basic versatile salad that you can chop and change. Per serve - Energy: 91kcal \| Carb: 9.53g \| Prot: 9.33g \| Fat: 2.44g
	Caesar Salad by member: MalaMala Hail caesar salad. Per serve - Energy: 569kcal \| Carb: 68.95g \| Prot: 17.38g \| Fat: 26.72g
	Greek Salad by member: Jiga Simple and tasty Greek salad, great with lamb. Per serve - Energy: 139kcal \| Carb: 11.47g \| Prot: 4.79g \| Fat: 9.42g
	Mediterranean Salad by member: caz60 Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese. Per serve - Energy: 85kcal \| Carb: 6.71g \| Prot: 3.46g \| Fat: 5.61g
	Mushrooms and Spinach Quiche by member: NinaV Lightened up version of a favorite classic recipe. Per serve - Energy: 249kcal \| Carb: 22.48g \| Prot: 13.16g \| Fat: 12.67g
	Cheesy Potatoes with Spinach by member: vpmartnz Cooked potatoes with spinach and cream cheese. Per serve - Energy: 170kcal \| Carb: 36.50g \| Prot: 6.11g \| Fat: 0.60g

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