carilann

Start Weight:(20 Apr 12) 200.0 lb
Current Weight:(10 May 14) 131.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 0.3 lb a week

I am almost 60 and as of the other day, I weigh 130! YEAH. I've been successful in losing around 80 lbs since January 2012 HOLY CRAP! I guess I just let myself go in the last 4 years or so, as my weight was never ever ever that high in my life! The past 5 years have been awfully rough on me though. I lost both my parents, a sister and then I lost my job, so was kinda forced into early retirement. I am following my own variation of the Atkins lower carb diet, but really watching my cholesterol, so won't eat eggs or really fatty meat or crappy food with high fat content. Just eating healthy with veggies and fruits but have cut out all white food (sugar, flour, rice, potato). I am trying to get as much exercise as I can and I walk with my dog everyday. I enjoy photography, stained glass, reading, gardening, music, computer and sports. I am determined to stay on the path of a healthy lifestyle, get back to my real self and start enjoying my life again. NEW PHOTO just posted. Now I don't mind being photographed !

FatSecret member since: 20 Apr 12

carilann's Weight History


carilann's Latest Member Challenges

209
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 
 


carilann's Buddies

BerkanaJoy
on diet Atkins
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carilann has 1 buddy


carilann's Cookbook

cals: 55kcal | fat: 2.57g | carbs: 5.36g | prot: 3.32g
Four Pepper Salad
Nice light & tasty salad for a warm day.
cals: 102kcal | fat: 4.43g | carbs: 9.95g | prot: 6.98g
Cantaloupe & Prosciutto Salad
A nice, sweet-salty-herbal flavor salad that is so refreshing and perfect for summer.
view complete cookbook

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carilann's journal

18 April 2014

whoo hoo in the 120's. A little over 2 years ago I was 215 lbs, now I'm down to 129 ! Life's so much better now :)
on diet Atkins  losing 2.4 lb a week

12 July 2013

YAHOO down the 4 I gained with 1 week of hard work
on diet Atkins  losing 4.9 lb a week

carilann's Recent Food & Exercise

carilann's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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