Candied Garlic Sauce Recipes

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	Creamy Broccoli Soup by member: qman55 Good recipe for Phase 1 of South Beach diet. Per serve - Energy: 75kcal \| Carb: 11.07g \| Prot: 5.52g \| Fat: 2.14g
	Warm Lamb Salad with Black Olives by member: chookaskate Quick and easy to prepare. Per serve - Energy: 359kcal \| Carb: 7.18g \| Prot: 28.55g \| Fat: 24.24g
	Pork with Green Peppercorns by member: Lucybell33 Super quick and deliciously creamy. Per serve - Energy: 620kcal \| Carb: 79.54g \| Prot: 35.47g \| Fat: 17.56g
	Grilled Salmon with Rosemary by member: GloKersh An easy and delicious salmon dish. Per serve - Energy: 186kcal \| Carb: 1.24g \| Prot: 22.64g \| Fat: 9.47g
	Hearty Vegetable & Turkey Stew by member: 4thehalibut Cabbage adds a great flavor to this very filling soup for delicious meals all week long. Per serve - Energy: 428kcal \| Carb: 69.82g \| Prot: 30.15g \| Fat: 4.53g
	Thai Marinade by member: TSrama Another great marinade for chicken or turkey. Per serve - Energy: 13kcal \| Carb: 3.30g \| Prot: 0.41g \| Fat: 0.20g
	Homemade Onion Soup by member: Jenifa75 This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese. Per serve - Energy: 39kcal \| Carb: 8.56g \| Prot: 1.41g \| Fat: 0.22g
	Creamy Vegetable Soup by member: mrs.christie A nice creamy vegetable puree soup. Per serve - Energy: 62kcal \| Carb: 10.87g \| Prot: 5.43g \| Fat: 0.38g
	Moroccan Spiced Chickpea and Lentil Soup by member: MalaMala A soup that's packed full of flavor. Per serve - Energy: 643kcal \| Carb: 104.84g \| Prot: 33.50g \| Fat: 10.98g
	Black and White Turkey Chili by member: bullytrouble After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili. Per serve - Energy: 164kcal \| Carb: 24.06g \| Prot: 11.11g \| Fat: 3.22g
	Grilled Mahi Mahi with Olive Oil and Lemon Juice by member: sunnydaydream A terrific grilled recipe that makes the fish the true hero of the dish. Per serve - Energy: 132kcal \| Carb: 0.66g \| Prot: 22.88g \| Fat: 4.19g
	California Zesty Stuffed Portabella Mushrooms by member: jenkie5 Baked portabella mushrooms with a zesty twist. Per serve - Energy: 129kcal \| Carb: 12.00g \| Prot: 15.76g \| Fat: 3.22g
	Gazpacho by member: hgolson This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables! Per serve - Energy: 22kcal \| Carb: 4.27g \| Prot: 0.60g \| Fat: 0.06g
	Indian Dhal (Lentils) by member: dee Healthy and delicious Indian inspired dhal. Per serve - Energy: 152kcal \| Carb: 25.00g \| Prot: 10.16g \| Fat: 2.08g
	Bean Salad by member: dee A tasty bean salad that's great for a barbecue. Per serve - Energy: 284kcal \| Carb: 38.34g \| Prot: 7.67g \| Fat: 12.04g
	Thai Pea Soup by member: dee Delicious soup with Asian flavors. Per serve - Energy: 55kcal \| Carb: 8.12g \| Prot: 3.16g \| Fat: 1.21g
	Curried Chicken by member: Shai Ginger and curry powder make this dish tops for taste Per serve - Energy: 412kcal \| Carb: 10.46g \| Prot: 73.94g \| Fat: 6.33g
	Spicy Pork Chops by member: khutch Using cayenne pepper and paprika, these pork chops are a tasty treat. Per serve - Energy: 395kcal \| Carb: 1.94g \| Prot: 49.92g \| Fat: 19.62g
	Vegetable Rice Soup by member: Lovelylilacs An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry. Per serve - Energy: 139kcal \| Carb: 27.79g \| Prot: 6.14g \| Fat: 0.98g
	Chicken Linguini by member: Seana A great linguini recipe with chicken, cheese and spinach. Per serve - Energy: 314kcal \| Carb: 24.79g \| Prot: 31.18g \| Fat: 10.25g

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