|Start Weight:||(07 Jan 08) 257.0 lb|
|Current Weight:||(02 Feb 08) 233.0 lb|
|Goal Weight:||200.0 lb|
following: The South Beach Diet
Age has finally caught to me. that and a new career. i have been active for most of my life even my job. I use to walk between 5 to 7 miles each work day. Five years ago I changed careers and currently sit at a desk most of the time. i have to retrain my brain to not eat the junk that i use to love and get back to the food that are heathlier.