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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spicy Pork Chops

Using cayenne pepper and paprika, these pork chops are a tasty treat.

Ingredients

Directions

  1. Take seasoning mixture of cumin, salt, sage, paprika, ketchup, garlic powder and cayenne pepper and mix well in a bowl.
  2. Season the chops in the mixture.
  3. Put the olive oil and butter in a frying pan and when hot place chops in frying pan and cook for up to 10 minutes making sure chops remain juicy in center.
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Reviews 
instead of frying in olive oil use a little butter makes them even more yummy
17 Feb 07 by member: mary5453
The whole family loved these. Instead of frying i added the olive oil before i spread the mixture on the chops and this worked well.
29 Mar 07 by member: peeky
I tried this last night it was delish. I added a bit more red peper then it called for and I also added the butter and oil to the mixture but it worked. and tasted great. I will make this again.
19 Apr 07 by member: leantracie
LOVED THESE!!!!!!!!!!
15 Jan 12 by member: piglet3527

     
 

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Nutrition summary:

There are 395 calories in 1 serving of Spicy Pork Chops.
Calorie break-down: 46% fat, 2% carbs, 52% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 177
Calories 395
 
% Daily Values*
Total Fat 19.62g 30%
  Saturated Fat 7.193g 36%
  Polyunsaturated Fat 2.047g  
  Monounsaturated Fat 8.7g  
Cholesterol 132mg 44%
Sodium 312mg 13%
Potassium 1017mg  
Total Carbohydrate 1.94g 1%
  Dietary Fiber 0.8g 3%
  Sugars 0.6g  
Protein 49.92g  
 
Vitamin A 22% Vitamin C 4%
Calcium 2% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(395 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (46%)
 
Protein (52%)
Carbohydrates, 1.94g (2%) Fat, 19.62g (46%) Protein, 49.92g (52%)
* Based on a RDI of 2000 calories