Start Weight:(01 Jan 07) 245.0 lb
Current Weight:(09 Feb 07) 225.0 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 1.3 lb a week

I am a 34 year old mother of one and wife to a wonderful husband. Born and raised in NY but have made a life in Ohio. I play competitive volleyball both indoor and sand however I have not had a volleyball players body since playing in college some 13 years ago. That is my goal to FINALLY be rid of this weight and take control of my weight once and for all I have soared in weight this year and not sure why but enough is enough.

FatSecret member since: 01 Jan 07

Seana's Weight History

Seana's Buddies

last weighin: gaining 0.7 lb a week Up
on diet Atkins
last weighin: steady Steady
on diet Atkins
last weighin: losing 5.0 lb a week Down
on diet Atkins
last weighin: losing 2.3 lb a week Down
Seana has 4 buddies

Seana's Cookbook

cals: 314kcal | fat: 10.25g | carbs: 24.79g | prot: 31.18g
Chicken Linguini
A great linguini recipe with chicken, cheese and spinach.
view complete cookbook

Seana's Latest Posts

diet soda
I have done this diet in the past and doing it right now and I drink the diet soda for a kick of sugar like taste in my diet and still drink 100+ oz of water ever day and I am losing about a 1/2 to 1 lbs everyday. Drink caffiene free,sodium free if you can like Diet Rite they have all types of fruit flavors and sparkling flavored water really cold is awesome too it tastes just like soda Crystal Clear is a great brand.Idea
posted 10 Jan 2007, 19:50
Starting tomorrow
Hi Kirstie!!

You can do it.....!! Have faith and everyday you wake and begin the day have a visual in your mind of what you want your body to look like. Find a picture of yourself when you were at your desired weight and keep it visible. Before you know it with due diligence you will have reached your goal.
posted 02 Jan 2007, 23:05
Seana has submitted 2 posts

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Seana's journal

24 January 2007

So I have finally registered a loss after almost two weeks of gaining, plateaus and just aggrivation. I have had to refocus myself look at what I was ...
on diet Atkins  

16 January 2007

I'M FEELING SOME AWESOME WEIGHTLOSS RESULTS ON THE HORIZON!!! So day two of this low cal version of Atkins and I really expected to be hungry but I'm ...
on diet Atkins  

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Atkins Recent Activity

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