Start Weight:(23 Oct 06) 178.0 lb
Current Weight:(24 Oct 06) 178.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: Steady

Hello all :) I'm 31 years old and I have 3 very active little darlings aged 7, 5 and almost 2. I'm a homeschooling,stay at home I have very little "me" time. I'm hoping to finally lose those 38 lbs that I've been carrying around with me since I started having children. I'm looking forward to learning from others on here and to finally meeting my goals with the Fat Smash Diet!

FatSecret member since: 18 Oct 06

Lovelylilacs's Weight History

Lovelylilacs's Buddies

last weighin: steady Steady
Lovelylilacs has 1 buddy

Lovelylilacs's Cookbook

cals: 139kcal | fat: 0.98g | carbs: 27.79g | prot: 6.14g
Vegetable Rice Soup
An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
view complete cookbook

Lovelylilacs's Latest Posts

Need Recipes for Phase 1 on Fat Smash Diet
Hello all , I just started the Fat Smash Diet for the first time yesterday. I've lost 2 lbs already, so I'm seriously pumped about this diet!Very Happy I'm definitely feeling the caffeine and sugar withdrawl (had such a headache last night) but things are better today and I imagine by Day 3 those cravings should be pretty well gone. Best of luck to each of you in own weight loss journey!
posted 24 Oct 2006, 08:30
Lovelylilacs has submitted 1 post

Other Related Links


Fat Smash Diet

Lovelylilacs's journal

23 October 2006

Ok it's Day 1 of Phase 1 of the Fat Smash Diet. So far so good. Can't say I'm excited with the food I'm eating, but hey, I can do anything for 9 days. ...
on diet Fat Smash Diet  

Lovelylilacs's Recent Activity

Lovelylilacs's Own Activity

No recent activity.

Lovelylilacs's Buddies

No recent activity.

Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.