Start Weight:(23 Oct 06) 178.0 lb
Current Weight:(24 Oct 06) 178.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: Steady

Hello all :) I'm 31 years old and I have 3 very active little darlings aged 7, 5 and almost 2. I'm a homeschooling,stay at home I have very little "me" time. I'm hoping to finally lose those 38 lbs that I've been carrying around with me since I started having children. I'm looking forward to learning from others on here and to finally meeting my goals with the Fat Smash Diet!

FatSecret member since: 18 Oct 06

Lovelylilacs's Weight History

Lovelylilacs's Buddies

last weighin: steady Steady
Lovelylilacs has 1 buddy

Lovelylilacs's Cookbook

cals: 139kcal | fat: 0.98g | carbs: 27.79g | prot: 6.14g
Vegetable Rice Soup
An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
view complete cookbook

Lovelylilacs's Latest Posts

Need Recipes for Phase 1 on Fat Smash Diet
Hello all , I just started the Fat Smash Diet for the first time yesterday. I've lost 2 lbs already, so I'm seriously pumped about this diet!Very Happy I'm definitely feeling the caffeine and sugar withdrawl (had such a headache last night) but things are better today and I imagine by Day 3 those cravings should be pretty well gone. Best of luck to each of you in own weight loss journey!
posted 24 Oct 2006, 08:30
Lovelylilacs has submitted 1 post

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Fat Smash Diet

Lovelylilacs's journal

23 October 2006

Ok it's Day 1 of Phase 1 of the Fat Smash Diet. So far so good. Can't say I'm excited with the food I'm eating, but hey, I can do anything for 9 days. ...
on diet Fat Smash Diet  

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