Egg White Omelet with Spinach, Onion & Mushroom Recipes

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661 to 680 of 2043

	One-Pot Basil Chicken Baked Ziti by member: tonykamps Fast and delicious pasta recipe. Per serve - Energy: 538kcal \| Carb: 61.79g \| Prot: 37.08g \| Fat: 15.72g
	Pesto Prawn Pizza by member: Lucybell33 It doesn't get much better than this diet friendly pizza. Per serve - Energy: 323kcal \| Carb: 40.49g \| Prot: 18.28g \| Fat: 10.82g
	Oats Porridge by member: Barkha.inder Take porridge off the breakfast menu with this spicy oats porridge. Per serve - Energy: 192kcal \| Carb: 45.73g \| Prot: 12.75g \| Fat: 3.69g
	Mixed Vegetable Salad by member: Cottonheaded ninimuggin Traditional mixed veggies salad. Per serve - Energy: 137kcal \| Carb: 27.83g \| Prot: 8.21g \| Fat: 1.92g
	Green Juice by member: Lynnamadonna A low-calorie beverage loaded with nutrients. Per serve - Energy: 217kcal \| Carb: 55.33g \| Prot: 4.25g \| Fat: 1.18g
	Tuna Pasta Salad by member: ranchwoman A versatile salad with tuna, vegetables and pasta. Per serve - Energy: 364kcal \| Carb: 53.71g \| Prot: 26.53g \| Fat: 5.02g
	Leafy Green Mixed Salad by member: katia Large salad with mixed baby greens, beans, corn, cucumber and tomatoes. Per serve - Energy: 239kcal \| Carb: 37.76g \| Prot: 9.01g \| Fat: 7.94g
	Breakfast Smoothie by member: Mitzig A high protein, low fat tasty breakfast smoothie, with a secret veggie. Per serve - Energy: 179kcal \| Carb: 23.97g \| Prot: 24.34g \| Fat: 0.56g
	Vegetable and Bean Soup by member: cjbbw A quick, easy and healthy soup with lots of vegetables. Per serve - Energy: 128kcal \| Carb: 26.51g \| Prot: 7.00g \| Fat: 0.95g
	Chinese Rice Noodles by member: xiaoweimom Terrific wide rice stick noodles with hoisin sauce. Per serve - Energy: 263kcal \| Carb: 49.86g \| Prot: 4.86g \| Fat: 4.15g
	Skim Milk Veggie Shake by member: ViaStrong A healthy and nutritious skim milk and veggie shake. Per serve - Energy: 287kcal \| Carb: 50.10g \| Prot: 14.67g \| Fat: 4.86g
	Pizza Bake by member: lorik Eggs can be used for almost anything, including this terrific low carb bake. Per serve - Energy: 515kcal \| Carb: 8.52g \| Prot: 43.67g \| Fat: 34.71g
	Green Eggs and Ham by member: Cole An easy breakfast bake when you have company. Per serve - Energy: 133kcal \| Carb: 2.07g \| Prot: 11.23g \| Fat: 8.66g
	Blue & Green Smoothie by member: Christina9127 Low carb protein smoothie. Per serve - Energy: 282kcal \| Carb: 17.64g \| Prot: 37.35g \| Fat: 8.69g
	Creamy Tortellini & Sausage Soup by member: SnaveDogg Name says it all. Per serve - Energy: 281kcal \| Carb: 17.83g \| Prot: 15.15g \| Fat: 17.18g
	Taco Salad by member: fitsherry A satisfying, protein-rich dish. Per serve - Energy: 436kcal \| Carb: 14.43g \| Prot: 30.07g \| Fat: 28.08g
	Chicken a La Jules by member: JulesInCT A quick and easy chicken dish for one, which can easily be adjusted to serve many. Per serve - Energy: 596kcal \| Carb: 14.27g \| Prot: 117.13g \| Fat: 7.17g
	Turkey Cranberry Wrap by member: Bette Great wrap for lunch. Per serve - Energy: 330kcal \| Carb: 46.72g \| Prot: 26.06g \| Fat: 5.02g
	Chicken Vegetable Soup by member: TOBI WILLIAMS A low fat, low salt and high fiber soup. Per serve - Energy: 247kcal \| Carb: 19.74g \| Prot: 37.83g \| Fat: 2.60g
	Sweet & Spicy Green Juice by member: CruncyDiva Mean green smoothie. Per serve - Energy: 108kcal \| Carb: 26.34g \| Prot: 2.27g \| Fat: 0.69g

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