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Steak Marinade
An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Per serve - Energy: 106kcal | Carb: 6.16g | Prot: 1.42g | Fat: 9.15g
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Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
Per serve - Energy: 249kcal | Carb: 18.09g | Prot: 28.78g | Fat: 4.87g
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Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
Per serve - Energy: 115kcal | Carb: 16.46g | Prot: 1.44g | Fat: 5.66g
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Banana Walnut Muffins
The best banana bread ever. Baked in muffin cups for instant portion control.
Per serve - Energy: 222kcal | Carb: 32.56g | Prot: 3.10g | Fat: 9.72g
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Chocolate Chip Cookies
A family favorite cookie recipe.
Per serve - Energy: 83kcal | Carb: 12.23g | Prot: 1.09g | Fat: 3.67g
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Breakfast Casserole
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
Per serve - Energy: 445kcal | Carb: 8.99g | Prot: 26.86g | Fat: 32.98g
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Banana Bread
A delicious baked breakfast or snack.
Per serve - Energy: 250kcal | Carb: 40.06g | Prot: 3.79g | Fat: 8.86g
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Oatmeal Cookies
Tasty and sweet baked treat.
Per serve - Energy: 164kcal | Carb: 23.84g | Prot: 1.97g | Fat: 7.34g
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Vegetable Rice Casserole
A deliciously healthy and hearty side-dish
Per serve - Energy: 237kcal | Carb: 50.73g | Prot: 5.84g | Fat: 0.53g
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Baked Rice Pudding
A sweet and fun dessert made with brown rice and sprinkled with cinnamon.
Per serve - Energy: 237kcal | Carb: 41.52g | Prot: 9.82g | Fat: 3.08g
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Peanut Butter Almond Muffins
Keto friendly muffins.
Per serve - Energy: 93kcal | Carb: 3.78g | Prot: 2.95g | Fat: 7.89g
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Beef Carpaccio
Paper thin raw beef sirloin salad.
Per serve - Energy: 241kcal | Carb: 4.67g | Prot: 16.68g | Fat: 17.54g
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Creole Tilapia
Cajun style fish and rice dish that is sure to please.
Per serve - Energy: 427kcal | Carb: 56.49g | Prot: 40.92g | Fat: 3.42g
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Creamy Pesto Salmon
Another yummy way to serve salmon
Per serve - Energy: 398kcal | Carb: 20.69g | Prot: 31.32g | Fat: 20.72g
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Hoisin Sauce
Terrific sauce for Asian dishes.
Per serve - Energy: 30kcal | Carb: 2.29g | Prot: 0.83g | Fat: 2.10g
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Applesauce Waffles
Healthy, hearty and delicious waffles.
Per serve - Energy: 206kcal | Carb: 34.56g | Prot: 9.29g | Fat: 3.53g
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Corn & Crab Chowder
A hearty, rich soup thickened with pureed sweet white corn and topped with lump crab.
Per serve - Energy: 540kcal | Carb: 90.41g | Prot: 20.41g | Fat: 12.43g
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Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
Per serve - Energy: 156kcal | Carb: 25.91g | Prot: 1.86g | Fat: 5.67g
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Cheddar Drop Biscuits
Yummy drop biscuits made from scratch.
Per serve - Energy: 254kcal | Carb: 22.28g | Prot: 4.98g | Fat: 16.34g
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Belgian Waffles
A delicious version of Belgian waffles.
Per serve - Energy: 341kcal | Carb: 34.10g | Prot: 5.18g | Fat: 20.47g
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