ViaStrong

Start Weight:(03 Jan 13) 265.0 lb
Current Weight:(13 Oct 14) 182.0 lb
Goal Weight:160.0 lb
following: ViaStrong's own diet
performance: Steady

1. God fearing faith in Christ.
2. Family and health.
3. Work and Career.
4. Love to work out, cooking, and healthy eating.
5. Like comedy.

FatSecret member since: 03 Jan 13

ViaStrong's Weight History


ViaStrong's Buddies

Muziqlvr
buddies only
 
viachief
last weighin: losing 0.6 lb a week Down
Jest4Fun
last weighin: steady Steady
 
JennyStrong
last weighin: losing 0.2 lb a week Down
ViaStrong has 4 buddies


ViaStrong's Cookbook

cals: 287kcal | fat: 4.86g | carbs: 50.10g | prot: 14.67g
Skim Milk Veggie Shake
A healthy and nutritious skim milk and veggie shake.
view complete cookbook

Other Related Links

Members


ViaStrong's journal

03 January 2013

205
on diet ViaStrong's own diet  

ViaStrong's Recent Food & Exercise

ViaStrong's Recent Activity

ViaStrong's Own Activity

ViaStrong recorded a Weigh In at 182.0 lb.
ViaStrong recorded a Weigh In at 182.0 lb.
ViaStrong recorded a Weigh In at 181.0 lb.
ViaStrong recorded a Weigh In at 182.5 lb.

ViaStrong's Buddies

JennyStrong recorded a Weigh In at 121.0 lb.
Muziqlvr and ViaStrong are now buddies.

Other Member Diet Recent Activity

JovialJ supported Tulipgirl6's Journal Entry.
Strong Irish Gal supported LadyBea40's Journal Entry.
unamoyer supported mrsmole's Journal Entry.
omarmazdougui recorded a Weigh In at 260.1 lb.
wanderingartist supported sandycatiller's Journal Entry.
Chashanse recorded a Weigh In at 233.0 lb.
ellen16442 supported sharon128's Journal Entry.
northernmusician commented on their Journal Entry.