ViaStrong
Joined January 2013
Posts
646
Following
14
Followers
15
Weight History

Start Weight
265.0 lb
Lost so far: 86.0 lb

Current Weight
179.0 lb
Performance: gaining 2.1 lb a week

Goal Weight
175.0 lb
Still to go: 4.0 lb
1. God fearing faith in Christ.
2. Family and health.
3. Work and Career.
4. Love to work out, cooking, and healthy eating.
5. Like comedy.

ViaStrong's Weight History


Following

Online now Fartblossem
last weighin: losing 0.6 lb a week Down
 
Online now Draglist
last weighin: losing 0.6 lb a week Down
Swiiila
last weighin: losing 2.8 lb a week Down
 
Ange1s_Dont_Eat
last weighin: steady Steady


ViaStrong's Cookbook

cals: 287kcal | fat: 4.86g | carbs: 50.10g | prot: 14.67g
Skim Milk Veggie Shake
A healthy and nutritious skim milk and veggie shake.
view complete cookbook

Other Related Links

Members


ViaStrong's journal

04 November 2017

on diet ViaStrong's own diet  

15 March 2015

Too many carbs in last several days.
on diet ViaStrong's own diet  

ViaStrong's Recent Food & Exercise


ViaStrong's Recent Activity

ViaStrong's Own Activity

ViaStrong recorded a Weight Entry at 179.0 lb.
ViaStrong recorded a Weight Entry at 177.2 lb.
ViaStrong recorded a Weight Entry at 177.5 lb.
ViaStrong recorded a Weight Entry at 182.0 lb.

Following

Draglist commented on their Journal Entry.
Fartblossem commented on SkinnySprocket's Journal Entry.

Other Member Diet Recent Activity

waazzupppp recorded a Weight Entry at 298.0 lb.
Pcferreira recorded a Journal Entry and a Weight Entry at 182.3 lb.
elsie chag commented on their Journal Entry.
michy0104 recorded a Weight Entry at 226.0 lb.
Kardasia supported Sharons Victory's Journal Entry.
I am Thor commented on Bandrai's Journal Entry.
tjborgman recorded a Weight Entry at 176.8 lb.
Sharons Victory recorded a Journal Entry.