ViaStrong

Start Weight:(03 Jan 13) 265.0 lb
Current Weight:(05 May 16) 185.0 lb
Goal Weight:160.0 lb
following: ViaStrong's own diet
performance: Steady

1. God fearing faith in Christ.
2. Family and health.
3. Work and Career.
4. Love to work out, cooking, and healthy eating.
5. Like comedy.

FatSecret member since: 03 Jan 13

ViaStrong's Weight History


ViaStrong's Buddies

Online now Nikihampton
last weighin: gaining 0.8 lb a week Up
 
jparlett
last weighin: losing 3.8 lb a week Down
Melodyann
last weighin: losing 1.2 lb a week Down
 
viachief
not sharing weight


ViaStrong's Cookbook

cals: 287kcal | fat: 4.86g | carbs: 50.10g | prot: 14.67g
Skim Milk Veggie Shake
A healthy and nutritious skim milk and veggie shake.
view complete cookbook

Other Related Links

Members


ViaStrong's journal

15 March 2015

Too many carbs in last several days.
on diet ViaStrong's own diet  losing 0.7 lb a week

03 January 2013

205
on diet ViaStrong's own diet  

ViaStrong's Recent Food & Exercise

ViaStrong's Recent Activity

ViaStrong's Own Activity

ViaStrong recorded a Weigh In at 185.0 lb.
ViaStrong recorded a Weigh In at 184.5 lb.

ViaStrong's Buddies

jparlett updated their Exercise Diary.
Nikihampton recorded a Weigh In at 151.2 lb.

Other Member Diet Recent Activity

warrenwinter commented on foreverfrost's Weigh In.
MariamB2016 updated their Food Diary.
HCB supported lindsayglover's Weigh In.
carmen1098 commented on warrenwinter's Journal Entry.
Alan1998 recorded a Weigh In at 140.4 lb.
Steven Lloyd supported LadyinDenim's Journal Entry.
Brittany Martin updated their Food Diary.
Adam J Biamonte recorded a Weigh In at 207.5 lb.