ViaStrong

Start Weight:(03 Jan 13) 265.0 lb
Current Weight:(04 Sep 14) 185.6 lb
Goal Weight:160.0 lb
following: ViaStrong's own diet
performance: gaining 1.8 lb a week

1. God fearing faith in Christ.
2. Family and health.
3. Work and Career.
4. Love to work out, cooking, and healthy eating.
5. Like comedy.

FatSecret member since: 03 Jan 13

ViaStrong's Weight History


ViaStrong's Buddies

viachief
last weighin: losing 0.6 lb a week Down
 
JennyStrong
last weighin: losing 0.0 lb a week Down
ViaStrong has 2 buddies


ViaStrong's Cookbook

cals: 287kcal | fat: 4.86g | carbs: 50.10g | prot: 14.67g
Skim Milk Veggie Shake
A healthy and nutritious skim milk and veggie shake.
view complete cookbook

Other Related Links

Members


ViaStrong's journal

03 January 2013

205
on diet ViaStrong's own diet  

ViaStrong's Recent Food & Exercise

ViaStrong's Recent Activity

ViaStrong's Own Activity

ViaStrong recorded a Weigh In at 185.6 lb.
ViaStrong recorded a Weigh In at 182.5 lb.
ViaStrong recorded a Weigh In at 182.0 lb.
ViaStrong supported kimberly rae's Journal Entry.

ViaStrong's Buddies

viachief recorded a Weigh In at 220.8 lb.
JennyStrong recorded a Weigh In at 122.0 lb.

Other Member Diet Recent Activity

Mufasa0407 updated their Exercise Diary.
Bianca Smith Kotze recorded a Weigh In at 149.3 lb.
Ayshaaldhaheri recorded a Weigh In at 140.4 lb.
MusicBox updated their Food Diary.
nedgehammer recorded a Weigh In at 274.5 lb.
kurosaki75 recorded a Weigh In at 191.8 lb.
nfadgen updated their Food Diary.
Vipin5353 recorded a Weigh In at 176.4 lb.