ViaStrong

Start Weight:(03 Jan 13) 265.0 lb
Current Weight:(13 May 15) 198.0 lb
Goal Weight:160.0 lb
following: ViaStrong's own diet
performance: gaining 2.8 lb a week

1. God fearing faith in Christ.
2. Family and health.
3. Work and Career.
4. Love to work out, cooking, and healthy eating.
5. Like comedy.

FatSecret member since: 03 Jan 13

ViaStrong's Weight History


ViaStrong's Buddies

Melodyann
last weighin: gaining 0.1 lb a week Up
 
jparlett
buddies only
shimooskaa
buddies only
 
Jest4Fun
last weighin: steady Steady


ViaStrong's Cookbook

cals: 287kcal | fat: 4.86g | carbs: 50.10g | prot: 14.67g
Skim Milk Veggie Shake
A healthy and nutritious skim milk and veggie shake.
view complete cookbook

Other Related Links

Members


ViaStrong's journal

15 March 2015

Too many carbs in last several days.
on diet ViaStrong's own diet  losing 0.7 lb a week

03 January 2013

205
on diet ViaStrong's own diet  

ViaStrong's Recent Food & Exercise

ViaStrong's Recent Activity

ViaStrong's Own Activity

ViaStrong recorded a Weigh In at 198.0 lb.
ViaStrong recorded a Weigh In at 198.0 lb.
ViaStrong recorded a Weigh In at 196.0 lb.
ViaStrong recorded a Weigh In at 188.0 lb.

ViaStrong's Buddies

jparlett and Vincel1991 are now buddies.

Other Member Diet Recent Activity

DuncanDoug recorded a Weigh In at 170.0 lb.
deaby16 recorded a Journal Entry.
MochiMango updated their Food Diary.
Gallina82 commented on their Journal Entry.
philsusa1 recorded a Weigh In at 194.4 lb.
rwebb123 recorded a Weigh In at 198.8 lb.
jimiam recorded a Weigh In at 202.4 lb.
hireed recorded a Weigh In at 115.2 lb.