ViaStrong

Start Weight:(03 Jan 13) 265.0 lb
Current Weight:(21 Aug 14) 182.0 lb
Goal Weight:160.0 lb
following: ViaStrong's own diet
performance: gaining 7.0 lb a week

1. God fearing faith in Christ.
2. Family and health.
3. Work and Career.
4. Love to work out, cooking, and healthy eating.
5. Like comedy.

FatSecret member since: 03 Jan 13

ViaStrong's Weight History


ViaStrong's Buddies

viachief
last weighin: gaining 0.9 lb a week Up
 
JennyStrong
last weighin: gaining 0.4 lb a week Up
ViaStrong has 2 buddies


ViaStrong's Cookbook

cals: 287kcal | fat: 4.86g | carbs: 50.10g | prot: 14.67g
Skim Milk Veggie Shake
A healthy and nutritious skim milk and veggie shake.
view complete cookbook

Other Related Links

Members


ViaStrong's journal

03 January 2013

205
on diet ViaStrong's own diet  

ViaStrong's Recent Food & Exercise

ViaStrong's Recent Activity

ViaStrong's Own Activity

ViaStrong recorded a Weigh In at 182.0 lb.
ViaStrong supported viachief's Journal Entry.
ViaStrong recorded a Weigh In at 182.0 lb.
ViaStrong recorded a Weigh In at 177.0 lb.

ViaStrong's Buddies

viachief recorded a Weigh In at 212.2 lb.

Other Member Diet Recent Activity

GoddessInTraining updated their Exercise Diary.
encouraged commented on kehfeh's Journal Entry.
Deb_N commented on Kim Payne's Weigh In.
Nettes recorded a Weigh In at 147.5 lb.
scottleekirk updated their Food Diary.
brianlacey updated their Food Diary.
slouise3 recorded a Weigh In at 247.0 lb.
mollygdc recorded a Weigh In at 137.0 lb.