SnaveDogg

Start Weight:(18 Mar 13) 200.0 lb
Current Weight:(21 Jun 13) 186.4 lb
Goal Weight:170.0 lb
following: SnaveDogg's own diet
performance: losing 0.2 lb a week

I'm a married with 3 kids guy. Live in the Southeast US. Trying to get back in decent shape for overall health and well being. Wouldn't mind looking better as an added benefit.

FatSecret member since: 07 Jan 09

SnaveDogg's Weight History


SnaveDogg's Cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

SnaveDogg's Latest Posts

Favorite Meals
Once I find my "Favorite Meals" list, it shows up near the top that its "path" is My FatSecret>Favorite Meals. But when I go to My FatSecret, I can find no link to My Favorite Meals. The only way I have found it, is by going to an individual day where I Enter Food, and it is down the right side navigation. :\

Why isn't Favorite Meals listed under My FatSecret?? (like Weight History, My Journal, Diet Calendar, My Groups, etc etc)
posted 10 Jul 2013, 08:55
Recipes on Fatsecret
thanks mlg
posted 28 Mar 2013, 09:25
Recipes on Fatsecret
thanks for the info.
posted 19 Mar 2013, 15:32
Recipes on Fatsecret
I entered a few recipes a long time ago, and they are still listed as "pending." Pending what? Does anyone know the details about when they go "live?"
posted 19 Mar 2013, 12:46
Ideas for Packed Lunch for Work
lots of things you can do...
make tuna salad, chicken salad or egg salad and make a sandwich. Bring RAW almonds to snack on. They are only 7 calories each and it doesn't take a lot to fight of the snack cravings. A can of soup with some saltines. Make your own stews and/or soups and put them in resealable microwave-safe containers. You can make a meal for dinner and when you are putting away the leftovers, you can use the lunch size resealable containers to store everything in. You can go ahead and plate-up some lunches as you put away leftovers.
The Gladware 3& 1/8 cup square containers work GREAT for this. You can put a 3 course meal in one container. And they stack in the fridge or freezer. They even freeze well. You can make your own frozen dinners. What I do to cut microwave time on a home-made frozen dinner is just leave it out or in a bag at my desk to help thaw it. They are usually still frozen when lunch time rolls around, but they are partially defrosted, so microwave time is reduced.
posted 18 Mar 2009, 15:28
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SnaveDogg's journal

17 June 2013

Haven't been as diligent. Haven't been as focused. Have gotten complacent. Gotta fix all 3.
on diet SnaveDogg's own diet  

03 June 2013

Been fluctuating with sticking firmly to the diet. Need to re-double my effort, and start exercising more.
on diet SnaveDogg's own diet  steady weight

SnaveDogg's Recent Food & Exercise

SnaveDogg's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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