Barkha.inder

Start Weight:(16 Apr 08) 190.7 lb
Current Weight:(28 Jun 12) 170.6 lb
Goal Weight:154.3 lb
following: Barkha.inder's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Mar 08

Barkha.inder's Weight History


Barkha.inder's Cookbook

cals: 191kcal | fat: 3.68g | carbs: 45.73g | prot: 12.75g
Oats Porridge
Take porridge off the breakfast menu with this spicy oats porridge.
view complete cookbook

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Barkha.inder's journal

02 June 2009

I start seriously from today!

16 April 2008

Atkins were giving me nuasea, headache and weakness since last 2 days! I know if I would have stayed a little longer it might have gone .. but couldn't ...

Barkha.inder's Recent Food & Exercise

Barkha.inder's Recent Activity

Barkha.inder's Own Activity

No recent activity.

Barkha.inder's Buddies

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Other Member Diet Recent Activity

Nexusgrrl recorded a Weigh In at 175.3 lb.
Ljh5 recorded a Weigh In at 184.0 lb.
knrrt recorded a Weigh In at 168.5 lb.
TT921 supported diehard3's Journal Entry.
winniesmum1 updated their Food Diary.
Nenniebelle supported thickgurl's Journal Entry.
CatHerder commented on Greeneyes007's Journal Entry.
Sugar Waffle supported logantastic's Journal Entry.