Barkha.inder
Joined March 2008
Posts
17
Following
0
Followers
0
Weight History

Start Weight
190.7 lb
Lost so far: 20.1 lb

Current Weight
170.6 lb
Performance: losing 0.3 lb a week

Goal Weight
154.3 lb
Still to go: 16.3 lb

Barkha.inder's Weight History


Barkha.inder's Cookbook

cals: 191kcal | fat: 3.68g | carbs: 45.73g | prot: 12.75g
Oats Porridge
Take porridge off the breakfast menu with this spicy oats porridge.
view complete cookbook

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Barkha.inder's journal

02 June 2009

I start seriously from today!

16 April 2008

Atkins were giving me nuasea, headache and weakness since last 2 days! I know if I would have stayed a little longer it might have gone .. but couldn't ...

Barkha.inder's Recent Food & Exercise


Barkha.inder's Recent Activity

Barkha.inder's Own Activity

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Other Member Diet Recent Activity

emilydiaz83 commented on their Journal Entry.
perks54 commented on snakeyjane's Journal Entry.
Edouble72 supported roobi1's Weight Entry.
Steven Lloyd updated their Food Diary.
D5949 recorded a Weight Entry at 215.0 lb.
conwen88 recorded a Weight Entry at 187.0 lb.
mickfan1 supported maeday42's Journal Entry.
McKillacutty recorded a Weight Entry at 293.0 lb.