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361 to 380 of 1533
Turkey Bacon and Cheese Omlette
by member:
carriek77
A great quick and easy ziploc omlette for busy mornings.
Per serve - Energy: 233kcal | Carb: 1.71g | Prot: 22.92g | Fat: 14.50g
Cottage Cheese Pancakes with Chia
by member:
Daria V Parkina
Sweet and creamy breakfast.
Per serve - Energy: 528kcal | Carb: 33.67g | Prot: 33.61g | Fat: 25.81g
Crockpot Bleu Cheese and Craisins Meatloaf
by member:
SharonEsq
A hearty meatloaf with terrific flavors.
Per serve - Energy: 193kcal | Carb: 12.82g | Prot: 17.00g | Fat: 8.01g
Grilled Beef Salad with Feta Cheese
by member:
jaimechew
Grilled beef tossed through a Greek salad that is so unbelievably tasty.
Per serve - Energy: 401kcal | Carb: 10.88g | Prot: 35.43g | Fat: 23.99g
Beet & Fennel Soup with Kefir
by member:
godiva76
Delicious beet and fennel soup with some creamy kefir.
Per serve - Energy: 152kcal | Carb: 14.54g | Prot: 6.70g | Fat: 8.41g
Turkey Bacon and Broccoli Egg Cups
by member:
bwest11919
Diced turkey bacon and broccoli egg cups, seasoned, and topped with shredded cheese.
Per serve - Energy: 137kcal | Carb: 2.48g | Prot: 10.98g | Fat: 9.25g
Stuffed Celery with Cheese and Almonds
by member:
susieq1941
A flavorful snack.
Per serve - Energy: 145kcal | Carb: 4.32g | Prot: 9.08g | Fat: 10.42g
Turkey Sausage and Cheese Omelet
by member:
williestylez
A great combination of turkey sausage, cheese and eggs.
Per serve - Energy: 185kcal | Carb: 2.08g | Prot: 15.70g | Fat: 13.26g
Spaghetti Squash with Cheese and Vegetables
by member:
debSpring
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Per serve - Energy: 124kcal | Carb: 11.29g | Prot: 8.73g | Fat: 5.61g
Sausage and Cheese Breakfast Cups
by member:
Andorah
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Per serve - Energy: 124kcal | Carb: 3.78g | Prot: 11.04g | Fat: 7.09g
Crustless Steak Mushroom and Cheese Quiche
by member:
Prava
A low carb quiche for a main meal or snack.
Per serve - Energy: 267kcal | Carb: 3.75g | Prot: 21.00g | Fat: 18.68g
Japanese Soup with Tofu & Mushrooms
by member:
joannap88
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
Per serve - Energy: 132kcal | Carb: 7.23g | Prot: 13.82g | Fat: 5.30g
Tortilla Chips (Low Sodium)
by member:
healsdata
If store-bought tortilla chips are too salty for you, try making these.
Per serve - Energy: 123kcal | Carb: 25.78g | Prot: 3.16g | Fat: 1.43g
Low Calorie Keto Buns
by member:
hustered
Easy to make gluten-free snacks.
Per serve - Energy: 140kcal | Carb: 9.92g | Prot: 5.50g | Fat: 9.89g
Low Fat Shrimp Etouffee
by member:
98valkyrie
A low fat alternative to this popular dish.
Per serve - Energy: 297kcal | Carb: 30.75g | Prot: 27.14g | Fat: 6.03g
Chicken Stuffed with Broccoli Rice Au Gratin
by member:
Neviah
A delicious way to jazz up a boring chicken breast.
Per serve - Energy: 84kcal | Carb: 9.59g | Prot: 6.06g | Fat: 2.47g
Garden Vegetables with White Beans Soup
by member:
SharonEsq
A healthy vegetable soup with navy beans added for protein.
Per serve - Energy: 95kcal | Carb: 18.29g | Prot: 5.75g | Fat: 0.80g
Cream Cheese and Bacon Jalepeno Poppers
by member:
Prava
An even tempered low carb snack that's low in calories too.
Per serve - Energy: 54kcal | Carb: 0.65g | Prot: 1.32g | Fat: 5.21g
Banana Bread with Cream Cheese Filling
by member:
Negroni65
A soft bread with salty-sweet taste, perfectly paired with coffee or tea.
Per serve - Energy: 309kcal | Carb: 40.51g | Prot: 3.88g | Fat: 15.56g
Brown Rice, Cheese and Green Bean Casserole
by member:
ilysejohnson
A basic but tasty casserole that you can throw together any evening.
Per serve - Energy: 273kcal | Carb: 46.34g | Prot: 11.36g | Fat: 4.71g
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