joannap88
Joined February 2011
Posts
3
Following
1
Followers
1
Weight History

Start Weight
190.0 lb
Lost so far: 5.8 lb

Current Weight
184.2 lb
Performance: losing 3.7 lb a week

Goal Weight
170.0 lb
Still to go: 14.2 lb

joannap88's Weight History


Following

AmberMichelle
last weighin: losing 1.4 lb a week Down
   


joannap88's Cookbook

cals: 132kcal | fat: 5.30g | carbs: 7.23g | prot: 13.82g
Japanese Soup with Tofu & Mushrooms
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
view complete cookbook

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joannap88's journal

01 March 2011

I noticed my appetite shrinking substantialy! Everything I eat I think about the portions and how many cups is there... it's kindof fun!
on diet joannap88's own diet  

joannap88's Recent Food & Exercise


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lowry1 updated their Exercise Diary.
Hany Shendy submitted a diet Tip.
Katyushusha recorded a Journal Entry.
mimi2525 recorded a Weight Entry at 129.6 lb.
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0leczek recorded a Weight Entry at 214.3 lb.
olgaonoshchenko recorded a Weight Entry at 149.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.