joannap88

Start Weight:(20 Feb 11) 190.0 lb
Current Weight:(03 Mar 11) 184.2 lb
Goal Weight:170.0 lb
following: joannap88's own diet
performance: losing 3.7 lb a week

FatSecret member since: 20 Feb 11

joannap88's Weight History


joannap88's Buddies

AmberMichelle
last weighin: losing 1.4 lb a week Down
   
joannap88 has 1 buddy


joannap88's Cookbook

cals: 132kcal | fat: 5.30g | carbs: 7.23g | prot: 13.82g
Japanese Soup with Tofu & Mushrooms
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
view complete cookbook

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joannap88's journal

01 March 2011

I noticed my appetite shrinking substantialy! Everything I eat I think about the portions and how many cups is there... it's kindof fun!
on diet joannap88's own diet  

joannap88's Recent Food & Exercise

joannap88's Recent Activity

joannap88's Own Activity

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