Start Weight:(20 Feb 11) 190.0 lb
Current Weight:(03 Mar 11) 184.2 lb
Goal Weight:170.0 lb
following: joannap88's own diet
performance: losing 3.7 lb a week

FatSecret member since: 20 Feb 11

joannap88's Weight History

joannap88's Buddies

last weighin: losing 1.4 lb a week Down
joannap88 has 1 buddy

joannap88's Cookbook

cals: 132kcal | fat: 5.30g | carbs: 7.23g | prot: 13.82g
Japanese Soup with Tofu & Mushrooms
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
view complete cookbook

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joannap88's journal

01 March 2011

I noticed my appetite shrinking substantialy! Everything I eat I think about the portions and how many cups is there... it's kindof fun!
on diet joannap88's own diet  

joannap88's Recent Food & Exercise

joannap88's Recent Activity

joannap88's Own Activity

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joannap88's Buddies

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Other Member Diet Recent Activity

Jemlee recorded a Weigh In at 167.0 lb.
freenc29 recorded a Weigh In at 180.8 lb.
yotika recorded a Weigh In at 129.2 lb.
alfreds recorded a Journal Entry and a Weigh In at 170.2 lb.
mikeze71 recorded a Weigh In at 164.5 lb.
Dualstar recorded a Weigh In at 197.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Willem recorded a Weigh In at 248.9 lb.