98valkyrie

Start Weight:(24 Aug 10) 263.0 lb
Current Weight:(15 Sep 15) 243.0 lb
Goal Weight:225.0 lb
following: 98valkyrie's own diet
performance: Steady

FatSecret member since: 05 Jan 11

98valkyrie's Weight History


98valkyrie's Buddies

mrclean1968
last weighin: losing 0.0 lb a week Down
 
NBAfreak2007
last weighin: steady Steady
Brenda Loos-Bennett
buddies only
 
boogirl013
last weighin: gaining 0.3 lb a week Up


98valkyrie's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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98valkyrie's Recent Food & Exercise

98valkyrie's Recent Activity

98valkyrie's Own Activity

No recent activity.

98valkyrie's Buddies

mrclean1968 updated their Food Diary.

Other Member Diet Recent Activity

marilynmccormack recorded a Weigh In at 232.0 lb.
ChicaLean commented on sonnymac's Journal Entry.
DHorn2012 recorded a Weigh In at 142.2 lb.
laura1952 recorded a Weigh In at 119.0 lb.
Josh Rael supported znoxide's Journal Entry.
judithhartwig recorded a Weigh In at 121.3 lb.
warrenwinter commented on Mistybenner's Journal Entry.
Sugar Waffle commented on carmen1098's Journal Entry.