Start Weight:(24 Aug 10) 263.0 lb
Current Weight:(15 Apr 14) 256.0 lb
Goal Weight:225.0 lb
following: 98valkyrie's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 05 Jan 11

98valkyrie's Weight History

98valkyrie's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady
Brenda Loos-Bennett
buddies only
last weighin: gaining 0.3 lb a week Up

98valkyrie's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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98valkyrie's Recent Food & Exercise

98valkyrie's Recent Activity

98valkyrie's Own Activity

98valkyrie recorded a Weigh In at 256.0 lb.
98valkyrie recorded a Weigh In at 255.0 lb.
98valkyrie recorded a Weigh In at 252.0 lb.
98valkyrie recorded a Weigh In at 252.0 lb.

98valkyrie's Buddies

No recent activity.

Other Member Diet Recent Activity

empp428 updated their Food Diary.
Ms_Sis_E2 added Reina Estrella's Asian Style Beef and Broccoli recipe to their cook book.
Draglist commented on Jenfar's Journal Entry.
Stodds recorded a Weigh In at 204.8 lb.
Foxylady68 updated their Food Diary.
UmmSalamah recorded a Weigh In at 200.0 lb.
GeneG2569 recorded a Journal Entry and a Weigh In at 252.4 lb.
JLTONE updated their Food Diary.