98valkyrie

Start Weight:(24 Aug 10) 263.0 lb
Current Weight:(25 Aug 15) 243.0 lb
Goal Weight:225.0 lb
following: 98valkyrie's own diet
performance: losing 2.0 lb a week

FatSecret member since: 05 Jan 11

98valkyrie's Weight History


98valkyrie's Buddies

mrclean1968
last weighin: losing 6.9 lb a week Down
 
NBAfreak2007
last weighin: steady Steady
Brenda Loos-Bennett
buddies only
 
boogirl013
last weighin: gaining 0.3 lb a week Up


98valkyrie's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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98valkyrie's Recent Food & Exercise

98valkyrie's Recent Activity

98valkyrie's Own Activity

98valkyrie recorded a Weigh In at 243.0 lb.
98valkyrie recorded a Weigh In at 245.0 lb.
98valkyrie recorded a Weigh In at 245.0 lb.
98valkyrie recorded a Weigh In at 243.0 lb.

98valkyrie's Buddies

No recent activity.

Other Member Diet Recent Activity

Pleonexius recorded a Weigh In at 201.1 lb.
juliemarie2 recorded a Weigh In at 201.0 lb.
reason201 recorded a Weigh In at 309.0 lb.
Andrêsa updated their Exercise Diary.
Manda1986 recorded a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
grzegorz83 recorded a Weigh In at 198.4 lb.
helenapatra supported glen's Journal Entry.