98valkyrie

Start Weight:(24 Aug 10) 263.0 lb
Current Weight:(07 Dec 16) 251.0 lb
Goal Weight:225.0 lb
following: 98valkyrie's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 05 Jan 11

98valkyrie's Weight History


98valkyrie's Buddies

mrclean1968
last weighin: losing 0.4 lb a week Down
 
NBAfreak2007
last weighin: steady Steady
Brenda Loos-Bennett
buddies only
 
boogirl013
last weighin: gaining 0.3 lb a week Up


98valkyrie's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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98valkyrie's Recent Food & Exercise

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98valkyrie's Own Activity

98valkyrie recorded a Weight Entry at 251.0 lb.
98valkyrie recorded a Weight Entry at 249.0 lb.
98valkyrie recorded a Weight Entry at 250.0 lb.

98valkyrie's Buddies

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Other Member Diet Recent Activity

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