Start Weight:(24 Aug 10) 263.0 lb
Current Weight:(15 Sep 15) 243.0 lb
Goal Weight:225.0 lb
following: 98valkyrie's own diet
performance: Steady

FatSecret member since: 05 Jan 11

98valkyrie's Weight History

98valkyrie's Buddies

last weighin: losing 6.9 lb a week Down
last weighin: steady Steady
Brenda Loos-Bennett
buddies only
last weighin: gaining 0.3 lb a week Up

98valkyrie's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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98valkyrie's Recent Food & Exercise

98valkyrie's Recent Activity

98valkyrie's Own Activity

No recent activity.

98valkyrie's Buddies

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Other Member Diet Recent Activity

EDC1972 commented on pmoran525's Weigh In.
bouncingback recorded a Journal Entry and a Weigh In at 235.5 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
Littleorchid supported 8hunter6's Journal Entry.
louisbailey recorded a Weigh In at 267.0 lb.
Jozette99 updated their Food Diary.
minic00 recorded a Weigh In at 113.6 lb.
SanBogie updated their Food Diary.