98valkyrie
Joined January 2011
Posts
156
Following
6
Followers
6
Weight History

Start Weight
263.0 lb
Lost so far: 19.0 lb

Current Weight
244.0 lb
Performance: losing 0.3 lb a week

Goal Weight
225.0 lb
Still to go: 19.0 lb

98valkyrie's Weight History


Following

mrclean1968
last weighin: losing 0.4 lb a week Down
 
NBAfreak2007
last weighin: steady Steady
Brenda Loos-Bennett
only visible to followers
 
boogirl013
last weighin: gaining 0.3 lb a week Up


98valkyrie's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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Other Member Diet Recent Activity

linda carol caldwell updated their Food Diary.
Jan 5 supported rjdanger01's Journal Entry.
saltedklog recorded a Journal Entry and a Weight Entry at 158.6 lb.
ncentonze10 recorded a Weight Entry at 239.6 lb.
hildawg supported ItsABeautifulThing's Journal Entry.
XMachine recorded a Weight Entry at 192.2 lb.
Ravyne Hawke recorded a Journal Entry and a Weight Entry at 217.0 lb.
DxV04 recorded a Weight Entry at 174.3 lb.