Start Weight:(24 Aug 10) 263.0 lb
Current Weight:(15 Sep 15) 243.0 lb
Goal Weight:225.0 lb
following: 98valkyrie's own diet
performance: Steady

FatSecret member since: 05 Jan 11

98valkyrie's Weight History

98valkyrie's Buddies

last weighin: losing 6.9 lb a week Down
last weighin: steady Steady
Brenda Loos-Bennett
buddies only
last weighin: gaining 0.3 lb a week Up

98valkyrie's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

Other Related Links


98valkyrie's Recent Food & Exercise

98valkyrie's Recent Activity

98valkyrie's Own Activity

No recent activity.

98valkyrie's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on wannabhealthier's Journal Entry.
jimmiepop supported debrafrederick's Journal Entry.
chadlius88 commented on their Journal Entry.
pandasmom commented on Jienger's Weigh In.
Birdtull recorded a Journal Entry and a Weigh In at 168.2 lb.
conductor recorded a Weigh In at 128.5 lb.
notelaine supported ChicaLean's Journal Entry.
jmb3450 supported ChicaLean's Journal Entry.