98valkyrie

Start Weight:(24 Aug 10) 263.0 lb
Current Weight:(15 Sep 15) 243.0 lb
Goal Weight:225.0 lb
following: 98valkyrie's own diet
performance: Steady

FatSecret member since: 05 Jan 11

98valkyrie's Weight History


98valkyrie's Buddies

mrclean1968
last weighin: losing 6.9 lb a week Down
 
NBAfreak2007
last weighin: steady Steady
Brenda Loos-Bennett
buddies only
 
boogirl013
last weighin: gaining 0.3 lb a week Up


98valkyrie's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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98valkyrie's Recent Food & Exercise

98valkyrie's Recent Activity

98valkyrie's Own Activity

No recent activity.

98valkyrie's Buddies

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Other Member Diet Recent Activity

glen commented on wannabhealthier's Journal Entry.
jimmiepop supported debrafrederick's Journal Entry.
chadlius88 commented on their Journal Entry.
pandasmom commented on Jienger's Weigh In.
Birdtull recorded a Journal Entry and a Weigh In at 168.2 lb.
conductor recorded a Weigh In at 128.5 lb.
notelaine supported ChicaLean's Journal Entry.
jmb3450 supported ChicaLean's Journal Entry.