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Servings: 16
Meal Type:
Snacks

Member Recipe

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

Ingredients

Directions

  1. Cut the chili peppers in half lengthwise; scrape out seeds and membranes.
  2. Fill each half with cream cheese, but do not mound it. Four ounces should be just about the right amount for 8 average size jalapeno halves. If you have extra large peppers, make sure you have a full 8 ounces of cream cheese on hand.
  3. Wrap each with 1/2 slice raw bacon, making sure to start with the end on the bottom of the pepper. Stretch the bacon slightly to make it go all the way around each pepper once, then tuck ends underneath.
  4. Place cream cheese side up on foil-lined baking sheet. These can be assembled and chilled until just before baking and serving.
  5. Bake at 375° F (190° C) for 20-25 minutes.
  6. If bacon isn't quite done, broil a few more minutes to brown.

average member rating

for Atkins (induction phase):

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Can I have these foods

on Atkins (induction phase):
Food Group Avg Member Opinion 
Cheese
OK*
Pork Products
OK*
Vegetables and Vegetable Products
Moderation*
food groups ordered by calorie contribution to recipe.


Comments 
Sounds yummy!
24 Apr 08 by member: sararay
A great recipe, I used fat-free cream cheese, and uncured turkey bacon so that I would get more for my caloric dollar.
27 Apr 08 by member: Paperback_Suicide
Also great with Feta cheese, and then grill outside. We have these in the summer all the time!
29 Apr 08 by member: Bobber
Filter comments for:  all diets  |  Atkins, Induction Phase

     
 

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 47
Calories 54
 
% Daily Values*
Total Fat 5.21g 8%
  Saturated Fat 2.501g 13%
  Polyunsaturated Fat 0.402g  
  Monounsaturated Fat 1.876g  
Cholesterol 12mg 4%
Sodium 69mg 3%
Potassium 36mg  
Total Carbohydrate 0.65g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.26g  
Protein 1.32g  
 
Vitamin A 3% Vitamin C 5%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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28 other members have added this recipe to their cookbook for Atkins, Induction Phase.