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howardzzh
Weight History

howardzzh's Weight History

 


Date started: 05 Mar 11
Date Weight How closely followed?
Goal: 160.0 lb
Start: 185.0 lb
16 Oct 14 174.8 lb Up Reasonably Well
03 Oct 14 174.2 lb Down Reasonably Well
23 Sep 14 177.8 lb Up Reasonably Well
22 Sep 14 176.0 lb Steady Reasonably Well
21 Sep 14 176.0 lb Steady Reasonably Well
06 Sep 14 176.0 lb Steady Reasonably Well
05 Sep 14 176.0 lb Up Reasonably Well
03 Sep 14 175.2 lb Down Reasonably Well
31 Aug 14 178.0 lb Up Reasonably Well
30 Aug 14 174.2 lb Down Reasonably Well
29 Aug 14 175.2 lb Down Reasonably Well
28 Aug 14 175.8 lb Steady Reasonably Well
27 Aug 14 175.8 lb Up Reasonably Well
26 Aug 14 175.0 lb Down Reasonably Well
24 Aug 14 176.0 lb Up Reasonably Well
23 Aug 14 173.2 lb Down Reasonably Well
21 Aug 14 175.8 lb Up Reasonably Well
20 Aug 14 174.2 lb Down Reasonably Well
19 Aug 14 174.6 lb Down Reasonably Well
18 Aug 14 175.8 lb Up Reasonably Well
16 Aug 14 175.4 lb Up Reasonably Well
15 Aug 14 173.4 lb Steady Reasonably Well
14 Aug 14 173.4 lb Down Reasonably Well
13 Aug 14 176.0 lb Up Reasonably Well
12 Aug 14 174.6 lb Down Reasonably Well
11 Aug 14 177.6 lb Down Reasonably Well
10 Aug 14 177.8 lb Up Reasonably Well
09 Aug 14 176.2 lb Up Reasonably Well
08 Aug 14 175.6 lb Down Reasonably Well
07 Aug 14 178.8 lb Down Reasonably Well
04 Aug 14 180.2 lb Up Reasonably Well
01 Aug 14 178.8 lb Up Reasonably Well
31 Jul 14 176.4 lb Down Reasonably Well
30 Jul 14 177.4 lb Down Reasonably Well
29 Jul 14 179.0 lb Down Reasonably Well
28 Jul 14 180.2 lb Up Reasonably Well
24 Jul 14 175.2 lb Down Reasonably Well
22 Jul 14 175.8 lb Down Reasonably Well
21 Jul 14 177.4 lb Steady Reasonably Well
20 Jul 14 177.4 lb Up Reasonably Well
19 Jul 14 176.0 lb Steady Reasonably Well
18 Jul 14 176.0 lb Up Reasonably Well
17 Jul 14 174.6 lb Down Reasonably Well
16 Jul 14 177.8 lb Steady Reasonably Well
15 Jul 14 177.8 lb Down Reasonably Well
14 Jul 14 181.0 lb Up Reasonably Well
13 Jul 14 179.6 lb Up Reasonably Well
11 Jul 14 177.8 lb Up Reasonably Well
08 Jul 14 177.6 lb Down Reasonably Well
02 Jul 14 178.8 lb Up Reasonably Well
26 Jun 14 176.8 lb Down Reasonably Well
25 Jun 14 178.2 lb Down Reasonably Well
24 Jun 14 180.0 lb Up Reasonably Well
19 Jun 14 177.8 lb Down Reasonably Well
17 Jun 14 178.0 lb Steady Reasonably Well
14 Jun 14 178.0 lb Up Reasonably Well
13 Jun 14 173.8 lb Down Reasonably Well
12 Jun 14 174.6 lb Down Reasonably Well
10 Jun 14 177.8 lb Steady Reasonably Well
09 Jun 14 177.8 lb Up Reasonably Well
08 Jun 14 174.2 lb Down Reasonably Well
05 Jun 14 179.4 lb Up Reasonably Well
04 Jun 14 176.4 lb Down Reasonably Well
03 Jun 14 179.6 lb Steady Reasonably Well
01 Jun 14 179.6 lb Up Reasonably Well
25 May 14 178.4 lb Up Reasonably Well
23 May 14 176.8 lb Up Reasonably Well
22 May 14 176.0 lb Down Reasonably Well
21 May 14 177.2 lb Up Reasonably Well
15 May 14 174.2 lb Down Reasonably Well
14 May 14 176.4 lb Down Reasonably Well
13 May 14 177.4 lb Up Reasonably Well
09 May 14 176.4 lb Down Reasonably Well
08 May 14 177.6 lb Steady Reasonably Well
07 May 14 177.6 lb Down Reasonably Well
06 May 14 178.6 lb Up Reasonably Well
03 May 14 177.6 lb Up Reasonably Well
01 May 14 176.0 lb Down Reasonably Well
30 Apr 14 177.6 lb Down Reasonably Well
29 Apr 14 178.6 lb Up Reasonably Well
25 Apr 14 176.2 lb Down Reasonably Well
24 Apr 14 177.2 lb Down Reasonably Well
23 Apr 14 178.0 lb Down Reasonably Well
22 Apr 14 178.8 lb Up Reasonably Well
18 Apr 14 176.6 lb Down Reasonably Well
17 Apr 14 178.0 lb Down Reasonably Well
16 Apr 14 180.8 lb Up Reasonably Well
12 Apr 14 176.2 lb Steady Reasonably Well
10 Apr 14 176.2 lb Up Reasonably Well
08 Apr 14 175.6 lb Up Reasonably Well
03 Apr 14 174.4 lb Down Reasonably Well
02 Apr 14 175.6 lb Up Reasonably Well
05 Mar 14 172.2 lb Down Reasonably Well
04 Mar 14 172.8 lb Down Reasonably Well
03 Mar 14 173.6 lb Down Reasonably Well
28 Feb 14 175.2 lb Down Reasonably Well
25 Feb 14 179.0 lb Up Reasonably Well
23 Feb 14 176.0 lb Down Reasonably Well
22 Feb 14 176.6 lb Up Reasonably Well
21 Feb 14 175.6 lb Down Reasonably Well
20 Feb 14 176.4 lb Up Reasonably Well
19 Feb 14 176.2 lb Steady Reasonably Well
16 Feb 14 176.2 lb Down Reasonably Well
15 Feb 14 178.0 lb Up Reasonably Well
14 Feb 14 174.0 lb Down Reasonably Well
13 Feb 14 174.6 lb Down Reasonably Well
12 Feb 14 175.4 lb Down Reasonably Well
11 Feb 14 177.4 lb Steady Reasonably Well
10 Feb 14 177.4 lb Down Reasonably Well
09 Feb 14 179.0 lb Up Reasonably Well
08 Feb 14 177.6 lb Up Reasonably Well
07 Feb 14 176.2 lb Steady Reasonably Well
06 Feb 14 176.2 lb Steady Reasonably Well
05 Feb 14 176.2 lb Down Reasonably Well
04 Feb 14 181.0 lb Down Reasonably Well
03 Feb 14 182.8 lb Up Reasonably Well
01 Feb 14 178.2 lb Up Reasonably Well
31 Jan 14 176.8 lb Up Reasonably Well
30 Jan 14 175.6 lb Down Reasonably Well
29 Jan 14 176.4 lb Down Reasonably Well
28 Jan 14 178.4 lb Down Reasonably Well
27 Jan 14 182.0 lb Up Reasonably Well
25 Jan 14 178.8 lb Up Reasonably Well
24 Jan 14 176.2 lb Down Reasonably Well
23 Jan 14 179.4 lb Down Reasonably Well
21 Jan 14 181.6 lb Steady Reasonably Well
20 Jan 14 181.6 lb Up Reasonably Well
18 Jan 14 178.0 lb Up Reasonably Well
17 Jan 14 177.6 lb Down Reasonably Well
16 Jan 14 179.6 lb Down Reasonably Well
15 Jan 14 182.0 lb Steady Reasonably Well
14 Jan 14 182.0 lb Steady Reasonably Well
13 Jan 14 182.0 lb Up Reasonably Well
12 Jan 14 180.6 lb Up Reasonably Well
11 Jan 14 179.4 lb Steady Reasonably Well
10 Jan 14 179.4 lb Down Reasonably Well
09 Jan 14 181.2 lb Up Reasonably Well
08 Jan 14 179.0 lb Down Reasonably Well
07 Jan 14 182.0 lb Down Reasonably Well
06 Jan 14 184.6 lb Up Reasonably Well
19 Dec 13 177.4 lb Down Reasonably Well
19 Nov 13 180.6 lb Up Reasonably Well
15 Nov 13 179.8 lb Up Reasonably Well
14 Nov 13 178.4 lb Down Reasonably Well
13 Nov 13 180.4 lb Down Reasonably Well
11 Nov 13 181.2 lb Up Reasonably Well
08 Nov 13 179.8 lb Up Reasonably Well
07 Nov 13 179.0 lb Down Reasonably Well
01 Nov 13 179.4 lb Up Reasonably Well
31 Oct 13 177.4 lb Down Reasonably Well
30 Oct 13 178.4 lb Down Reasonably Well
29 Oct 13 181.0 lb Up Reasonably Well
25 Oct 13 179.6 lb Up Reasonably Well
24 Oct 13 178.2 lb Down Reasonably Well
22 Oct 13 179.0 lb Up Reasonably Well
18 Oct 13 178.2 lb Down Reasonably Well
17 Oct 13 179.6 lb Steady Reasonably Well
16 Oct 13 179.6 lb Steady Reasonably Well
15 Oct 13 179.6 lb Down Reasonably Well
14 Oct 13 182.8 lb Up Reasonably Well
12 Oct 13 178.8 lb Steady Reasonably Well
11 Oct 13 178.8 lb Up Reasonably Well
10 Oct 13 176.6 lb Down Reasonably Well
08 Oct 13 180.0 lb Down Reasonably Well
07 Oct 13 180.8 lb Up Reasonably Well
04 Oct 13 177.6 lb Down Reasonably Well
02 Oct 13 179.4 lb Up Reasonably Well
01 Oct 13 178.4 lb Down Reasonably Well
30 Sep 13 181.2 lb Up Reasonably Well
28 Sep 13 179.4 lb Steady Reasonably Well
27 Sep 13 179.4 lb Up Reasonably Well
26 Sep 13 176.4 lb Down Reasonably Well
25 Sep 13 179.4 lb Steady Reasonably Well
24 Sep 13 179.4 lb Down Reasonably Well
23 Sep 13 182.0 lb Up Reasonably Well
19 Sep 13 177.8 lb Down Reasonably Well
18 Sep 13 178.0 lb Down Reasonably Well
17 Sep 13 179.8 lb Down Reasonably Well
16 Sep 13 181.8 lb Up Reasonably Well
13 Sep 13 179.0 lb Steady Reasonably Well
12 Sep 13 179.0 lb Up Reasonably Well
11 Sep 13 178.4 lb Down Reasonably Well
10 Sep 13 180.8 lb Up Reasonably Well
09 Sep 13 179.6 lb Up Reasonably Well
07 Sep 13 176.6 lb Down Reasonably Well
06 Sep 13 178.8 lb Steady Reasonably Well
05 Sep 13 178.8 lb Down Reasonably Well
04 Sep 13 180.6 lb Up Reasonably Well
03 Sep 13 179.0 lb Down Reasonably Well
02 Sep 13 180.6 lb Up Reasonably Well
01 Sep 13 179.8 lb Steady Reasonably Well
31 Aug 13 179.8 lb Up Reasonably Well
30 Aug 13 178.6 lb Steady Reasonably Well
29 Aug 13 178.6 lb Down Reasonably Well
28 Aug 13 180.8 lb Steady Reasonably Well
27 Aug 13 180.8 lb Down Reasonably Well
26 Aug 13 182.2 lb Up Reasonably Well
25 Aug 13 181.6 lb Steady Reasonably Well
24 Aug 13 181.6 lb Down Reasonably Well
23 Aug 13 182.2 lb Up Reasonably Well
22 Aug 13 180.6 lb Down Reasonably Well
21 Aug 13 181.6 lb Down Reasonably Well
19 Aug 13 184.0 lb Steady Reasonably Well
17 Aug 13 184.0 lb Up Reasonably Well
16 Aug 13 181.8 lb Steady Reasonably Well
15 Aug 13 181.8 lb Down Reasonably Well
13 Aug 13 185.2 lb Up Reasonably Well
12 Aug 13 184.6 lb Up Reasonably Well
08 Aug 13 180.6 lb Down Reasonably Well
07 Aug 13 182.4 lb Down Reasonably Well
06 Aug 13 184.2 lb Down Reasonably Well
05 Aug 13 185.6 lb Up Reasonably Well
01 Aug 13 183.2 lb Down Reasonably Well
31 Jul 13 184.6 lb Up Reasonably Well
30 Jul 13 182.8 lb Down Reasonably Well
29 Jul 13 187.8 lb Up Reasonably Well
26 Jul 13 184.2 lb Up Reasonably Well
24 Jul 13 182.6 lb Down Reasonably Well
23 Jul 13 185.0 lb Down Reasonably Well
19 Jul 13 185.6 lb Steady Reasonably Well
17 Jul 13 185.6 lb Up Reasonably Well
16 May 13 183.8 lb Up Reasonably Well
15 May 13 183.4 lb Up Reasonably Well
14 May 13 182.2 lb Down Reasonably Well
13 May 13 185.8 lb Up Reasonably Well
20 Dec 12 180.2 lb Down Reasonably Well
12 Dec 12 180.6 lb Down Reasonably Well
10 Dec 12 182.2 lb Down Reasonably Well
03 Dec 12 183.8 lb Up Reasonably Well
30 Nov 12 182.8 lb Up Reasonably Well
28 Nov 12 181.8 lb Down Reasonably Well
27 Nov 12 182.6 lb Down Reasonably Well
26 Nov 12 185.6 lb Up Reasonably Well
06 Sep 12 179.6 lb Down Reasonably Well
05 Sep 12 183.8 lb Up Reasonably Well
09 Aug 12 181.5 lb Up Reasonably Well
12 Jun 12 179.2 lb Up Reasonably Well
10 May 12 178.6 lb Down Reasonably Well
09 May 12 179.4 lb Down Reasonably Well
04 Apr 12 183.8 lb Up Reasonably Well
09 Mar 12 182.4 lb Up Reasonably Well
03 Dec 11 180.8 lb Steady Reasonably Well
18 Nov 11 180.8 lb Down Reasonably Well
27 Oct 11 182.6 lb Down Reasonably Well
21 Oct 11 183.8 lb Up Reasonably Well
20 Oct 11 183.0 lb Steady Reasonably Well
18 Oct 11 183.0 lb Steady Reasonably Well
15 Oct 11 183.0 lb Down Reasonably Well
12 Oct 11 184.8 lb Up Reasonably Well
11 Oct 11 183.4 lb Down Reasonably Well
04 Oct 11 186.2 lb Down Reasonably Well
03 Oct 11 188.8 lb Up Reasonably Well
30 Sep 11 183.2 lb Steady Reasonably Well
29 Sep 11 183.2 lb Down Reasonably Well
28 Sep 11 184.6 lb Down Reasonably Well
27 Sep 11 186.4 lb Down Reasonably Well
26 Sep 11 187.6 lb Up Reasonably Well
23 Sep 11 184.8 lb Up Reasonably Well
21 Sep 11 183.4 lb Steady Reasonably Well
08 Sep 11 183.4 lb Down Reasonably Well
07 Sep 11 185.4 lb Up Reasonably Well
30 Aug 11 184.2 lb Down Reasonably Well
29 Aug 11 187.8 lb Up Reasonably Well
21 Jul 11 181.8 lb Up Reasonably Well
12 Jun 11 179.4 lb Steady Reasonably Well
11 Jun 11 179.4 lb Down Reasonably Well
05 Jun 11 180.4 lb Up Reasonably Well
04 Jun 11 177.4 lb Down Reasonably Well
03 Jun 11 181.6 lb Up Reasonably Well
20 May 11 177.6 lb Down Reasonably Well
18 May 11 178.4 lb Steady Reasonably Well
17 May 11 178.4 lb Up Reasonably Well
14 May 11 176.6 lb Down Reasonably Well
12 May 11 178.4 lb Down Reasonably Well
11 May 11 180.4 lb Up Reasonably Well
04 May 11 178.8 lb Down Reasonably Well
03 May 11 180.2 lb Up Reasonably Well
30 Apr 11 179.6 lb Down Reasonably Well
28 Apr 11 181.6 lb Up Reasonably Well
26 Apr 11 180.8 lb Down Reasonably Well
23 Apr 11 181.6 lb Up Reasonably Well
21 Apr 11 180.0 lb Down Reasonably Well
20 Apr 11 180.6 lb Down Reasonably Well
19 Apr 11 181.6 lb Down Reasonably Well
18 Apr 11 182.8 lb Steady Reasonably Well
16 Apr 11 182.8 lb Up Reasonably Well
14 Apr 11 180.8 lb Down Reasonably Well
13 Apr 11 182.6 lb Steady Reasonably Well
12 Apr 11 182.6 lb Down Reasonably Well
11 Apr 11 184.4 lb Up Reasonably Well
10 Apr 11 183.8 lb Steady Reasonably Well
09 Apr 11 183.8 lb Steady Reasonably Well
08 Apr 11 183.8 lb Up Reasonably Well
07 Apr 11 182.2 lb Down Reasonably Well
06 Apr 11 183.4 lb Steady Reasonably Well
05 Apr 11 183.4 lb Steady Reasonably Well
04 Apr 11 183.4 lb Down Reasonably Well
03 Apr 11 185.2 lb Up Reasonably Well
02 Apr 11 184.2 lb Down Reasonably Well
01 Apr 11 185.4 lb Up Reasonably Well
31 Mar 11 183.8 lb Down Reasonably Well
30 Mar 11 184.8 lb Down Reasonably Well
29 Mar 11 186.2 lb Down Reasonably Well
28 Mar 11 186.4 lb Up Reasonably Well
25 Mar 11 186.2 lb Steady Reasonably Well
24 Mar 11 186.2 lb Down Reasonably Well
23 Mar 11 187.2 lb Steady Reasonably Well
22 Mar 11 187.2 lb Up Reasonably Well
18 Mar 11 185.4 lb Up Reasonably Well
17 Mar 11 184.8 lb Down Reasonably Well
16 Mar 11 187.2 lb Steady Reasonably Well
15 Mar 11 187.2 lb Down Reasonably Well
14 Mar 11 188.8 lb Up Reasonably Well
13 Mar 11 187.6 lb Steady Reasonably Well
12 Mar 11 187.6 lb Steady Reasonably Well
11 Mar 11 187.6 lb Up Reasonably Well
10 Mar 11 186.8 lb Down Reasonably Well
09 Mar 11 187.8 lb Steady Reasonably Well
08 Mar 11 187.8 lb Down Reasonably Well
07 Mar 11 188.6 lb Steady Reasonably Well
06 Mar 11 188.6 lb Up Reasonably Well
05 Mar 11 185.0 lb Start Not Applicable

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