howardzzh's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
180.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
270 kcal Fat: 1.50g | Prot: 6.00g | Carb: 57.00g.   Breakfast: Smart Start Antioxidants Cereal, Tejava Premium Unsweetened Iced Tea. more...
gaining 1.4 lb a week

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