Weigh In record (no journal entry) for 04 May 2011
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178.8 lb
Lost so far: 6.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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270 kcal
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Fat: 1.50g | Prot: 6.00g | Carb: 57.00g.
Breakfast: Smart Start Antioxidants Cereal, Tejava Premium Unsweetened Iced Tea, DanActive Immunity Probiotic Dairy Drink. more...
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losing 9.8 lb a week
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howardzzh's weight history
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