Weigh In record (no journal entry) for 23 April 2011
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181.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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131 kcal
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Fat: 1.28g | Prot: 3.61g | Carb: 26.99g.
Snacks/Other: Asian Pears, DanActive Immunity Probiotic Dairy Drink. more...
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gaining 5.6 lb a week
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howardzzh's weight history
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