Weigh In record (no journal entry) for 18 April 2011
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182.8 lb
Lost so far: 2.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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569 kcal
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Fat: 27.76g | Prot: 33.84g | Carb: 43.64g.
Breakfast: Scrambled Egg, Sliced Ham (Extra Lean), Fresh Pork Sausage, Steel Cut Oatmeal, Tejava Premium Unsweetened Iced Tea, DanActive Immunity Probiotic Dairy Drink. more...
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steady weight
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