Date started: 12 Apr 23

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 180.8 lb
20 May 24	118.4 lb	Reasonably Well
19 Apr 24	118.6 lb	Reasonably Well
12 Apr 24	119.5 lb	Reasonably Well
06 Apr 24	120.6 lb	Reasonably Well
29 Mar 24	121.0 lb	Reasonably Well
05 Mar 24	121.7 lb	Reasonably Well
29 Feb 24	123.0 lb	Reasonably Well
19 Jan 24	124.1 lb	Reasonably Well
29 Dec 23	124.3 lb	Reasonably Well
25 Dec 23	125.2 lb	Reasonably Well
21 Nov 23	126.1 lb	Reasonably Well
08 Nov 23	126.3 lb	Reasonably Well
24 Oct 23	127.2 lb	Reasonably Well
11 Oct 23	129.2 lb	Reasonably Well
03 Oct 23	130.1 lb	Reasonably Well
27 Sep 23	131.6 lb	Reasonably Well
19 Sep 23	131.0 lb	Reasonably Well
12 Sep 23	132.1 lb	Reasonably Well
06 Sep 23	133.2 lb	Reasonably Well
29 Aug 23	135.4 lb	Reasonably Well
22 Aug 23	135.6 lb	Reasonably Well
15 Aug 23	136.7 lb	Reasonably Well
08 Aug 23	137.8 lb	Reasonably Well
01 Aug 23	139.6 lb	Reasonably Well
25 Jul 23	143.1 lb	Reasonably Well
18 Jul 23	145.3 lb	Reasonably Well
12 Jul 23	147.5 lb	Reasonably Well
04 Jul 23	149.3 lb	Reasonably Well
27 Jun 23	150.1 lb	Reasonably Well
20 Jun 23	151.5 lb	Reasonably Well
14 Jun 23	152.8 lb	Reasonably Well
13 Jun 23	153.9 lb	Reasonably Well
06 Jun 23	155.4 lb	Reasonably Well
01 Jun 23	157.4 lb	Reasonably Well
31 May 23	157.6 lb	Reasonably Well
23 May 23	160.5 lb	Reasonably Well
16 May 23	163.6 lb	Reasonably Well
09 May 23	165.8 lb	Reasonably Well
03 May 23	167.6 lb	Reasonably Well
02 May 23	168.9 lb	Reasonably Well
25 Apr 23	170.9 lb	Reasonably Well
18 Apr 23	176.4 lb	Reasonably Well
15 Apr 23	178.6 lb	Reasonably Well
12 Apr 23	180.8 lb	Reasonably Well

Date started: 02 Sep 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.5 lb
11 Nov 21	139.1 lb	Reasonably Well
05 Nov 21	140.2 lb	Reasonably Well
30 Oct 21	140.9 lb	Reasonably Well
20 Oct 21	143.1 lb	Reasonably Well
14 Oct 21	145.5 lb	Reasonably Well
03 Oct 21	147.9 lb	Reasonably Well
30 Sep 21	148.8 lb	Reasonably Well
29 Sep 21	151.0 lb	Reasonably Well
09 Sep 21	153.0 lb	Reasonably Well
08 Sep 21	156.1 lb	Reasonably Well
02 Sep 21	156.5 lb	Reasonably Well