Weigh In record (no journal entry) for 01 August 2023
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139.6 lb
Lost so far: 41.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2023:
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247 kcal
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Fat: 8.35g | Prot: 34.84g | Carb: 8.29g.
Breakfast: Огурец (с Кожурой), Куриная Грудка Отварная, Домик в деревне Сметана 10%, Дивный Край Творог 5%. more...
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losing 3.5 lb a week
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ВикторияБал's weight history
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