Weigh In record (no journal entry) for 18 July 2023
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145.3 lb
Lost so far: 35.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2023:
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166 kcal
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Fat: 4.12g | Prot: 14.44g | Carb: 18.23g.
Snacks/Other: Пп десерт. more...
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losing 2.6 lb a week
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ВикторияБал's weight history
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