Date started: 01 Oct 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 205.0 lb
14 Sep 15	205.0 lb	Reasonably Well
11 Sep 15	206.0 lb	Reasonably Well
15 Jun 15	211.0 lb	Reasonably Well
03 Jun 15	209.8 lb	Reasonably Well
02 Jun 15	210.0 lb	Reasonably Well
28 May 15	209.2 lb	Reasonably Well
21 May 15	209.6 lb	Reasonably Well
20 May 15	210.6 lb	Reasonably Well
19 May 15	210.6 lb	Reasonably Well
14 May 15	210.2 lb	Reasonably Well
12 May 15	210.4 lb	Reasonably Well
08 May 15	211.4 lb	Reasonably Well
06 May 15	211.6 lb	Reasonably Well
01 May 15	211.6 lb	Reasonably Well
30 Apr 15	212.2 lb	Reasonably Well
25 Apr 15	212.2 lb	Reasonably Well
24 Apr 15	213.0 lb	Reasonably Well
21 Apr 15	213.2 lb	Reasonably Well
16 Apr 15	213.2 lb	Reasonably Well
15 Apr 15	212.2 lb	Reasonably Well
14 Apr 15	213.6 lb	Reasonably Well
13 Apr 15	214.4 lb	Reasonably Well
09 Apr 15	214.4 lb	Reasonably Well
08 Apr 15	214.4 lb	Reasonably Well
02 Apr 15	212.8 lb	Reasonably Well
01 Apr 15	213.6 lb	Reasonably Well
26 Mar 15	214.2 lb	Reasonably Well
24 Mar 15	214.4 lb	Reasonably Well
23 Mar 15	214.8 lb	Reasonably Well
28 Jan 15	217.0 lb	Reasonably Well
14 Jan 15	218.0 lb	Reasonably Well
03 Jul 14	212.0 lb	Reasonably Well
20 Jun 14	212.0 lb	Reasonably Well
18 Jun 14	212.0 lb	Reasonably Well
04 Jun 14	213.0 lb	Reasonably Well
03 Apr 14	214.0 lb	Reasonably Well
02 Apr 14	215.8 lb	Reasonably Well
31 Mar 14	217.0 lb	Reasonably Well
21 Nov 13	211.4 lb	Reasonably Well
29 Mar 13	206.6 lb	100%
28 Mar 13	207.2 lb	Reasonably Well
27 Mar 13	207.8 lb	Reasonably Well
26 Mar 13	210.0 lb	Reasonably Well
09 Mar 13	207.0 lb	Reasonably Well
08 Mar 13	208.6 lb	100%
07 Mar 13	208.6 lb	Reasonably Well
06 Mar 13	209.8 lb	Reasonably Well
05 Mar 13	210.1 lb	Reasonably Well
15 Oct 12	205.0 lb	Reasonably Well
01 Oct 12	205.0 lb	Reasonably Well

Date started: 05 Oct 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 200.0 lb
17 Feb 12	198.0 lb	Reasonably Well
06 Jan 12	197.0 lb	Reasonably Well
08 Dec 11	197.0 lb	Reasonably Well
07 Dec 11	198.4 lb	Reasonably Well
14 Oct 11	196.0 lb	Reasonably Well
29 Aug 11	190.0 lb	Reasonably Well
12 Aug 11	190.0 lb	Reasonably Well
05 Aug 11	193.0 lb	Reasonably Well
23 Jun 11	189.0 lb	100%
12 May 11	189.4 lb	Reasonably Well
14 Apr 11	189.0 lb	100%
01 Feb 11	191.0 lb	100%
27 Jan 11	190.8 lb	100%
14 Dec 10	189.0 lb	100%
09 Dec 10	189.0 lb	100%
08 Dec 10	190.4 lb	Reasonably Well
18 Nov 10	190.4 lb	100%
17 Nov 10	191.6 lb	100%
30 Oct 10	191.8 lb	100%
27 Oct 10	193.6 lb	100%
20 Oct 10	193.6 lb	100%
19 Oct 10	194.4 lb	100%
15 Oct 10	195.4 lb	100%
14 Oct 10	194.0 lb	100%
13 Oct 10	195.0 lb	100%
12 Oct 10	195.2 lb	100%
07 Oct 10	196.0 lb	100%
06 Oct 10	196.8 lb	Reasonably Well
05 Oct 10	200.0 lb	Reasonably Well