Weigh In record (no journal entry) for 31 March 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1802 kcal
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Fat: 67.25g | Prot: 65.70g | Carb: 254.66g.
Breakfast: Kellogg's Raisin Bran Crunch, Gala Apples. Lunch: Lean Cuisine Market Collection Chicken Pot Stickers, Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: Tortilla Corn Chips, Old El Paso Thick n' Chunky Salsa - Hot, Ball Park Hot Dog Bun, Bar-S Foods Skinless Smoked Sausage. Snacks/Other: Pop Secret 100 Calorie Butter Popcorn (Pop Secret), Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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gaining 0.3 lb a week
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