Weigh In record (no journal entry) for 14 May 2015
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210.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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541 kcal
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Fat: 11.95g | Prot: 43.19g | Carb: 67.96g.
Breakfast: GNC Amplified Wheybolic Extreme 60 - Chocolate, Gala Apples, Bananas. Snacks/Other: Kroger Banana Nut Bread. more...
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losing 0.7 lb a week
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