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kilocharlie7

Start Weight:(01 Oct 12) 205.0 lb
Current Weight:(29 Mar 13) 206.6 lb
Goal Weight:195.0 lb
following: kilocharlie7's own diet
performance: losing 0.1 lb a week
FatSecret member since: 06 Oct 10

kilocharlie7's Weight History

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kilocharlie7's Recent Food & Exercise

  1 serving Kellogg's Raisin Bran Crunch
  2 servings Sara Lee 45 Calories & Delightful Wheat Bread
  1 serving Dannon Light & Fit Greek - Peach
  Walking (exercise) - 3.5/mph
  Desk Work
  Walking (exercise) - 3.5/mph
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kilocharlie7's Recent Activity

kilocharlie7's own activity

updated their Food Diary.
updated their Food Diary.
updated their Exercise Diary.
updated their Food Diary.

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Other Member Diet Recent Activity

jonesaj recorded a weigh in at 210.0 lb.
rocioluna1962 recorded a weigh in at 220.0 lb.
DMartin793 recorded a weigh in at 165.0 lb.
mary bernie updated their Food Diary.
Aleoop10 recorded a weigh in at 189.9 lb.
Robsb recorded a weigh in at 174.6 lb.
amers80 recorded a weigh in at 131.0 lb.
LisaPhenon recorded a journal.
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