Weigh In record (no journal entry) for 05 March 2013
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210.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1506 kcal
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Fat: 41.07g | Prot: 58.96g | Carb: 247.13g.
Breakfast: Yoplait Apple Turnover, 45 Calories & Delightful Wheat Bread, Gala Apples, Bananas, Raisin Bran Crunch. Lunch: Market Collection Asiago Cheese Tortelloni, Cut Asparagus Spears. Dinner: Classic Iceberg Salad, Any'tizers Homestyle Chicken Fries, LITEHOUSE SESAME GINGER DRESSING. Snacks/Other: 100 Calorie Homestyle Popcorn, Right Bites Fudge Grahams, Dry Roasted Almonds (Emerald). more...
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gaining 0.3 lb a week
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