Date started: 04 Sep 10

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 216.1 lb
10 Feb 11	222.4 lb	Reasonably Well
01 Feb 11	224.0 lb	Reasonably Well
30 Jan 11	226.2 lb	Reasonably Well
25 Jan 11	222.9 lb	Reasonably Well
24 Jan 11	225.1 lb	Reasonably Well
23 Jan 11	227.5 lb	Reasonably Well
18 Jan 11	222.9 lb	Reasonably Well
11 Jan 11	224.4 lb	Reasonably Well
03 Jan 11	224.0 lb	Reasonably Well
27 Dec 10	226.6 lb	Reasonably Well
24 Dec 10	222.7 lb	Reasonably Well
21 Dec 10	223.1 lb	Reasonably Well
20 Dec 10	224.2 lb	Reasonably Well
23 Nov 10	219.6 lb	Reasonably Well
22 Nov 10	222.2 lb	Reasonably Well
20 Nov 10	220.9 lb	Reasonably Well
18 Nov 10	219.4 lb	Reasonably Well
16 Nov 10	222.7 lb	Reasonably Well
12 Nov 10	220.5 lb	Reasonably Well
11 Nov 10	221.6 lb	Reasonably Well
10 Nov 10	222.2 lb	Reasonably Well
09 Nov 10	224.4 lb	Reasonably Well
08 Nov 10	223.5 lb	Reasonably Well
07 Nov 10	224.4 lb	Reasonably Well
06 Nov 10	224.2 lb	Reasonably Well
28 Oct 10	218.7 lb	Reasonably Well
26 Oct 10	217.4 lb	Reasonably Well
21 Oct 10	211.2 lb	Reasonably Well
20 Oct 10	210.3 lb	Reasonably Well
19 Oct 10	208.3 lb	Reasonably Well
18 Oct 10	210.5 lb	Reasonably Well
16 Oct 10	210.3 lb	Reasonably Well
14 Oct 10	208.1 lb	Reasonably Well
13 Oct 10	206.1 lb	Reasonably Well
12 Oct 10	202.8 lb	Reasonably Well
11 Oct 10	215.0 lb	Reasonably Well
10 Oct 10	211.4 lb	Reasonably Well
09 Oct 10	206.8 lb	Reasonably Well
08 Oct 10	206.6 lb	Reasonably Well
07 Oct 10	210.3 lb	Reasonably Well
06 Oct 10	209.7 lb	Reasonably Well
05 Oct 10	207.2 lb	Reasonably Well
04 Oct 10	218.5 lb	Reasonably Well
03 Oct 10	220.5 lb	Reasonably Well
02 Oct 10	219.1 lb	Reasonably Well
01 Oct 10	216.1 lb	Reasonably Well
30 Sep 10	213.8 lb	Reasonably Well
29 Sep 10	214.3 lb	Reasonably Well
28 Sep 10	216.1 lb	Reasonably Well
25 Sep 10	213.8 lb	Reasonably Well
24 Sep 10	216.1 lb	Reasonably Well
22 Sep 10	216.1 lb	Reasonably Well
21 Sep 10	216.1 lb	Reasonably Well
20 Sep 10	218.3 lb	Reasonably Well
19 Sep 10	216.1 lb	Reasonably Well
17 Sep 10	220.5 lb	Reasonably Well
16 Sep 10	220.5 lb	Reasonably Well
15 Sep 10	220.5 lb	Reasonably Well
14 Sep 10	220.5 lb	Reasonably Well
13 Sep 10	220.5 lb	Reasonably Well
12 Sep 10	220.5 lb	Reasonably Well
10 Sep 10	220.5 lb	Reasonably Well
09 Sep 10	220.5 lb	Reasonably Well
08 Sep 10	218.3 lb	Reasonably Well
07 Sep 10	220.5 lb	Reasonably Well
06 Sep 10	220.5 lb	Reasonably Well
05 Sep 10	218.3 lb	Reasonably Well
04 Sep 10	216.1 lb	Not Applicable

Date started: 24 Aug 10

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 222.7 lb
03 Sep 10	218.3 lb	Reasonably Well
02 Sep 10	218.3 lb	Reasonably Well
01 Sep 10	218.3 lb	Reasonably Well
31 Aug 10	218.3 lb	Reasonably Well
30 Aug 10	218.3 lb	Reasonably Well
29 Aug 10	220.5 lb	Reasonably Well
28 Aug 10	222.7 lb	Reasonably Well
27 Aug 10	222.7 lb	Reasonably Well
26 Aug 10	220.5 lb	Reasonably Well
25 Aug 10	222.7 lb	Reasonably Well

Date started: 24 Aug 10

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 227.1 lb
24 Aug 10	227.1 lb	Not Applicable

Date started: 24 Aug 10

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 222.7 lb
24 Aug 10	222.7 lb	Reasonably Well